2006: [Part 2] Is Sugar Bad For You And Does It Make You Fat? by JC Deen

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 15 January 2023

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

JC Deen shares if sugar is bad for you and makes you fat. This is part 2 of 2. Episode 2006: [Part 2] Is Sugar Bad For You And Does It Make You Fat? by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked. The original post is located here: https://jcdfitness.com/2016/03/is-sugar-bad-for-you-and-does-it-make-you-fat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:26.3	One membership per year, participating cinemas, two standard tickets, only cheap as free.
0:29.3	T's and C's apply.
0:30.4	This is Optimal Health Daily, episode 2006.
0:33.6	Is sugar bad for you, and does it make you fat? Part 2 by J.C. Dean of JCDFitness.com, and I'm Dr. Neal.
0:42.0	Welcome back to Optimal Health Daily or welcome for the first time if you're new here. This is the
0:46.9	podcast where I act as your very own personal narrator and read to you from some of the most
0:51.6	popular health and fitness blogs online.
0:57.7	Now, today's episode is part two of a longer post.
1:02.8	If you missed part one, then I'd recommend going back and listening to yesterday's episode first.
1:04.6	That was episode 2005.
1:09.3	But if you're all caught up, let's keep this intro nice and short and get right to part two and continue optimizing your life.
1:15.5	Is sugar bad for you and does it make you fat? Part 2 by JCD of JCD Fitness.com.
1:24.0	Now if glycogen stores are completely topped off, then something happens where the carbs are
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