#2005 - Tom Segura

The Joe Rogan Experience

Joe Rogan

Comedy

4.6 • 228.6K Ratings

🗓️ 4 July 2023

⏱️ 171 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tom Segura is a stand-up comic, actor, podcaster, and author. He co-hosts two podcasts, "Your Mom's House," with his wife, comic Christina Pazsitsky, and "Two Bears, One Cave," with comic Bert Kreischer. He's also the host of his own podcast, "Tom Segura en Español," and is the author of "I'd Like to Play Alone, Please: Essays." His new comedy special, "Tom Segura: Sledgehammer," premieres July 4 on Netflix. www.tomsegura.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	The Joe Rogan
0:05.0	Rogan, experience.
0:06.0	Train by day, Joe Rogan Podcast by night, all day.
0:10.0	Y'hah, what's up Tom Boff? What's up, Tommy? What's up my man? How are you my brother? Let's crack head. I'm super
0:17.0	stoked man, thanks for having me. Looking good, looking lean. You're, you fucking stuck with it, man. You've fucking stuck with it, man. You've fucking stuck with it man you've fucking stuck with it.
0:24.4	Tried to yeah I've been working hard at it actually.
0:26.8	It's crazy I mean you so you've been so consistent it's amazing.
0:30.0	Isn't that weird how that works? That's what I've said that to a few people and they're like, yeah, that's what happened.
0:38.8	I mean, I don't know, I just keep, I think I had this, I don't know if I told you like this mentality before where I would go if I got to a
0:49.2	a number on the scale I thought of it as like a finish line I didn't realize it was doing but I was I was going oh I got there right and then you just kind of go well if you're done you're done yeah and then you just kind of
1:01.4	regress mm-hmm so I just realize now that it's just it is it is
1:06.3	every day. It is life it's life it's part of life yeah yeah if you can think
1:10.0	about it that way also you got to think about it like delayed gratitude.
1:15.3	Delayed gratitude is a very important concept if you want to have a happy life.
1:18.6	You can't just have gratitude in front of your face all the time.
1:21.5	You'll just be a mess. You want delayed gratitude and
1:24.6	specifically for your physical health because you don't feel good in the end of the day
1:29.1	like unless you've... when I don't work out if I have a day that I blow it off which is rare but it does happen.
1:34.4	If I blow it off the end of the day I feel like a loser.
1:37.2	Yeah.
1:38.2	I know that's stupid.
1:39.2	I know it's stupid but it's that feeling inside of you that you didn't get ahead.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Joe Rogan, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Joe Rogan and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.