2001: You're Okay by Mark Manson on Dealing with Social Anxiety & Depression

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Self-improvement, Education

4.6 • 3.2K Ratings

🗓️ 3 June 2021

⏱️ ? minutes

🔗️ Recording | iTunes | RSS

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Summary

Announcement: Follow or Subscribe to our newest podcast - La Vida Óptima wherever you get your audio! Mark Manson reminds us that no matter what's going on, we're still okay. Episode 2001: You're Okay by Mark Manson on Dealing with Social Anxiety & Depression Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew. By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well. That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month. Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon. The original post is located here: https://markmanson.net/youre-okay Trivia Star has thousands of 5-star reviews in the Apple store and is the #1 Trivia game on the App store. Download it today to challenge yourself! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 2001.
0:03.3	You're okay by Mark Manson of Mark Manson.net.
0:07.1	And I'm Justin Mollock, the guy that reads to you every single day of the year to help you live a more
0:11.3	optimal life. Well, I'm here every day of the year, but not necessarily the one reading to you.
0:17.2	99% of the time I am the one reading to you, but occasionally, like yesterday for the special
0:22.8	2000th episode, I'll give myself a little break and have a guess take over the show.
0:27.2	And today is one last day of that for this special occasion because I'm really happy to announce
0:34.0	we have a new show. Now, this is like nothing we've done before because we're not narrating
0:39.2	articles from another topic. We already cover personal development and minimalism here,
0:44.1	then personal finance, health, relationships, and entrepreneurship on other shows.
0:49.1	We're not quite ready to add a new topic. Instead, we're trying something completely different.
0:54.1	Translations. It's been requested multiple times over the years, specifically a Spanish version of
1:00.8	this show. And I found just a guy to do it. I'm going to have him narrate an article for you today
1:05.9	in English, though. But you'll be reading articles in Spanish over on the podcast La Vida Optima.
1:11.9	So if you speak Spanish or are learning or know someone who speaks Spanish or is learning,
1:16.8	please share it with them. There's one episode available now and then I'll be going daily very soon.
1:22.0	Again, it's called La Vida Optima hosted by my new friend Alejandro Toro. And I'll let him
1:27.7	share a bit about himself. So with that, here he is. Hi, my name is Alejandro Toro. And like the
1:34.9	slum dog millionaire, I feel everything I've done every job I've had, every self-growth journey I've
1:40.9	taken has led me to this to speak about living a simpler life, inviting people to connect to who
1:46.8	they truly are. The way Justin contacted me is unrelated, yet serendipitous. He tells me he and
1:53.6	his family were watching MasterChef and just happened to see me there as a contestant. And I just
	...

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