This episode is brought to you by Sidekick.

Sidekick is the leading muscle recovery and mobility companies specializing in muscle scraping

and vibration therapy.

And if you're a fan of the show, you've heard me talk about them before.

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So head over to sidekick tool.com, and let me tell you that I love these tools.

I've been using the eclipse scraping tool a lot lately, and I also use the fuse vibration

therapy.

I initially started using them for my hamstring, and it really helped with the healing process. And now my knee has been super soar.

Not sure what I did to it, but I think it had to do with punting to my son Everett. I haven't been

doing that in many years. I don't know if I've ever done it. But anyway,

I took all my tools and started scraping my quad, my addctor, and my calf, and let me tell you,

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