This episode is sponsored by BetterHelp.

All right, let's talk numbers.

Traditional therapy can be anywhere from $50 to, I don't know, $200 a session,

which does add up fast, especially if you're going every week.

But with BetterHelp, you can save on average up to 50% per session.

Therapy should feel accessible and not like luxury because mental health is very much worth it.

And now it's within reach.

Your well-being is

worth it. Visit betterhelp.com slash only friends today to get 10% off your first month. That's

BetterHelphelp.h. H-E-L-P dot com slash only friends. This podcast is brought to you by

ORA. Imagine waking up to find your bank account drained, bills for loans you never took out, a warrant for your arrest, all because someone committed a crime in your name.

It sounds like a nightmare, but for millions of people each year, it's reality.

And here's the scariest part.

By the time companies tell you your data was stolen, it's already been nearly a year.

277 days.

That's how long, on average, hackers have to use your social security number, open accounts, take out loans, and destroy your credit.

Before you even know, you've been exposed.

By the time you get that breach notification email, the damage is done. Your identity stolen, your financial future at risk,

and the company that lost your data, they'll just apologize and move on. Hackers aren't waiting.

Why are you? This can all sound really scary, which is why I'm so glad we're

partnering with ORA. Hackers don't wait. So why should you? Orra monitors the dark web 24-7 for your phone

number, email, and social security number. Because the moment they show up for sale, criminals are

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