200: Change Requires Change; “Hot Girl Habits” You're Forgetting About

For You From Eve

Education, Self-improvement, Personal Journals, Mental Health, Society & Culture, Health & Fitness

4.6 • 634 Ratings

🗓️ 3 January 2024

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topic to better yourself! In today's episode we cover the hard truth of how you must change your habits and your routine, in order to change your life. We often want something so badly, but never put in the work to have it be given to us. I go through habits that are not spoken about as often as they should be, and the tough love of holding yourself accountable. So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, I appreciate all of you Xx ALL THE LINKS YOU NEED : https://hoo.be/oliviaeveshabo Be Kind, Xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Ghost Bunny podcast. I'm your host, Bridget Markort. Throughout my life, I have made it my goal to explore haunted locations in an attempt to justify to myself the existence of ghosts.
0:10.6	I want to use this podcast as an opportunity to chat with people about their paranormal experiences, explore haunted locations that I've always dreamed of going to, and revisiting legendary location with a new perspective,
0:21.1	all while infusing these explorations with expert commentary and insight from industry professionals.
0:27.0	And don't forget to subscribe to Ghost Bunny Podcast.
0:31.5	Hello, everyone, and welcome to another episode of For You from Eve.
0:35.2	We are back with another episode for our full 31 days
0:40.7	of January. In case you're new here, my name is Olivia Eve. I have a podcast, obviously,
0:45.8	that you're listening to right now. And what we talk about on this podcast is self-love, wellness,
0:50.3	health, mental health, everything to get you to level up and to get you to become the best
0:56.1	version of yourself possible. Every episode is a different topic and a different conversation
1:01.0	in order to become your most confident, most successful, healthiest self. And I feel like as I'm in
1:08.8	my 20s going through my own self-love and healing journey and
1:12.1	wellness journey in general, there's so much to be talked about when it comes to this journey.
1:16.6	And I think hearing other people's experiences as well as sharing my own knowledge through
1:21.1	my own experience, there is just so much that contributes to the wellness health lifestyle. And I do think sometimes it could even
1:28.9	get overwhelming how much information we're given. I feel like we're told so many different things
1:34.3	from so many different trusted sources. And it starts to become very overwhelming and just too
1:39.0	much information at times. And so I feel like with this podcast, something I try to do is even though I do share a lot of
1:45.6	different information from a lot of different sources, I also like to make everything very
1:49.6	realistic. I don't like you guys to ever feel like you can't keep up with a habit that I'm talking
1:54.2	about or keep up with a specific lifestyle. I feel like the main goal of this podcast is reminding
1:59.9	you guys that you can build your dream lifestyle
	...

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