#200: A Self-Love Gift for YOU!

Mary’s Cup of Tea: the Self-Love Podcast for Women

Mary Jelkovsky

Self-love, Body-image, Mental Health, Body Image, Relationships, Women's Health, Self Love, Advice For Women, Self Love For Women, Love Yourself, Education, Society & Culture, Health & Fitness, Self-improvement

4.8 • 721 Ratings

🗓️ 4 April 2024

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Celebrating 200 episodes with sips of tea and a heart full of gratitude. Thank you, my self-lover, for listening to this podcast and giving yourself the gift of self-love. Get my list of 200 Reasons to Choose Self-Love: https://maryscupoftea.myflodesk.com/200 From my heart to yours, Mary Mentioned in this episode: - The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. - 100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are. - Hibiscus Heart Tea: maryscupoftea.com/tea

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Mary's Cup of Tea, the Self-Love Podcast for Women.
0:06.6	I'm your host, Mary Jolkowski, an author, speaker, and all-around self-love advocate.
0:12.6	And this is the podcast that will inspire you to love yourself.
0:18.7	Hello, self-lover. Before we dive into today's podcast episode, I want to make sure you know about my two
0:24.6	books on self-love. If you're struggling with body image or self-acceptance, then I highly
0:29.4	recommend you check out my first book, The Gift of Self-Love. It's a comprehensive workbook to
0:34.8	help you build confidence, recognize your worth, and learn to love who you are.
0:39.6	Thousands of people have this book, and the five-star reviews are so amazing. They give me so much
0:44.8	life, so I hope that this is something that can help you too. You can get it wherever books are
0:49.3	sold by searching for the gift of self-love, or go to my website, maryscup of tea.com slash book. After releasing the gift of self-love or go to my website, maryscup of tea.com slash book.
0:56.5	After releasing the gift of self-love and reading all your positive feedback, I realized that
1:00.8	we really needed something to keep us going every single day. So not a deep dive workbook,
1:06.2	but maybe like a micro dose of self-love in your daily life, which is why I wrote 100 days of self-love.
1:13.0	It's a guided journal with, you guessed it, 100 prompts that cover so many areas of life,
1:18.3	including body, identity, purpose, emotions, mindset, relationships, and more.
1:24.3	So you can really think of it as a metaphorical multivitamin, something to keep you
1:28.6	going, or as I like to say, growing on your self-love journey. You can get this journal wherever
1:33.4	books are sold as well by searching for 100 days of self-love or go to mary's cup of tea.com
1:38.9	slash journal. It's my mission to share all the self-love tea with you, so I hope that both my books and this
1:44.7	podcast can do just that.
1:52.4	I can't believe that I am recording the 200th episode of the Mary's Cup of Tea podcast.
1:59.6	I think this calls for a celebratory sip of tea,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mary Jelkovsky, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mary Jelkovsky and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.