20. WIN with Your Energy Levels

Win Make Give with Ben Kinney

Ben Kinney Training

Self-improvement, Education

4.9 • 1.5K Ratings

🗓️ 27 March 2020

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ben Kinney and Bob Stewart talk about the importance of a high level of energy and how you can improve yours with his 15 Point Plan to Manage Energy.

Transcript

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0:00.0	I believe that leadership requires us to show up with enthusiasm.
0:07.0	Enthusiasm requires to show up with enthusiasm.
0:12.7	Enthusiasm requires energy.
0:16.6	Welcome to the win-make-give podcast,
0:18.6	a Ben Kinney training production,
0:21.0	where we will discuss the concepts of health, wealth, leadership, and legacy.
0:25.8	My name is Chad Himes and I am joined by my friend Bob Stewart.
0:29.0	Bob, what's our word for today?
0:31.3	Chad, today's word is energy. Well Bob I think you just gave away the whole
0:36.0	episode right there so we're probably done. Bye Chad. All right no there's a lot
0:40.8	more to it you had the opportunity to sit down with Ben and talk about energy.
0:45.3	And now that's your words you're sharing with everybody. Tell us a little bit more about what to expect.
0:49.6	I think, and I've been asked this question inside of the discussion,
0:52.9	but most of us think about energy as just our physical energy,
0:56.2	right?
0:56.5	Our ability to like get to work, get up, get out of bed,
1:00.0	get dressed, get to work, you know,
1:02.0	like kind of be there moving throughout the day,
1:04.6	but Ben takes a more holistic look at energy
1:08.8	and so it's a great discussion.
1:10.6	You guys kind of pay attention to that holistic look that we take at
1:14.0	energy and there might even be a plan in here for you to to up your energy.
	...

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