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Mindful In Minutes Meditation

20 Minute Naptime Meditation

Mindful In Minutes Meditation

Mindful In Minutes Meditation

Alternative Health, Self-improvement, Education, Health & Fitness

4.82.6K Ratings

🗓️ 7 January 2024

⏱️ 23 minutes

🧾️ Download transcript

Summary

This 20 minute meditation is designed to help you fall asleep for a nap, or as a stand alone practice that will get your body into a deep restful nap like state that you can use when you need a mid day break or pick up. This practice incorporates gentle breathing, body scans, and guided imagery. More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

That is the sound of another sale on Shopify. Now when I first started

0:05.8

podcasting I didn't really think about an online store. It was honestly like the

0:10.7

furthest thing for my mind. I was just focused on making a podcast

0:15.2

But that is my podcast guru and my business guru then I realized that I wanted to create

0:20.1

products and I needed an online store.

0:22.9

So if you have a dream that you're cultivating this year,

0:25.2

why not check out Shopify?

0:26.9

Shopify is the global commerce platform

0:29.3

that helps you sell at every stage of your business

0:31.9

from the launch your online shop stage like me to the first

0:35.7

real life store stage all the way to the did we just hit a million order stage shop

0:40.5

ify is there to help you grow.

0:42.6

So whether you're selling meditation decks

0:45.5

or maybe you're selling custom cat sweatshirts,

0:48.8

Shopify can help you sell everywhere

0:51.0

from their all-in-one e-commerce platform or their in-person POS system.

0:55.5

Whatever you need, they've got it, and Shopify helps turn your browsers into buyers with the Internet's

1:01.1

best converting check-out.

1:02.4

It's 36% better than the average

1:04.6

compared to other leading commerce platforms.

1:07.1

And you can sell more with less effort

1:09.3

thanks to Shopify Magic, your AI powered all store.

...

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