20. If It's Not A 'Hell Yes,' It's a 'No'
Living with Landyn with Landyn Hutchinson
Landyn Hutchinson
4.9 • 2.9K Ratings
🗓️ 24 July 2020
⏱️ 12 minutes
🧾️ Download transcript
Summary
Feel like you have a million and one irons in the fire on any given day?! And if you're the people pleasing type, you can feel guilty for ever saying no or setting a boundary!
If you're tired of always saying yes and regretting it later on, this episode is for you!
Tune in as Landyn breaks down exactly what it means and looks like to live out her 2020 motto: If it's not a hell yes, it's a no.
In this short and punchy chat, Landyn is dishing out that little push we could all use in remembering: you have the permission to say no. You are *not* a bad person for turning something down, a simple 'no thank you' is more than sufficient.
Listen in for Landyn's decision making process on how she intentionally chooses to fill her life with the things and experiences she is passionate about. No more simply 'pushing through' a commitment that your heart is not a part of in the first place. Because your one life is far too important to be filled with things that are not *truly* important to you.
Need a daily reminder of this motto? Get your hands on Landyn's mug!
https://shoplivingwithlandyn.com/collections/all/products/if-its-not-a-hell-yes-its-a-no-mug
For more about this episode, visit www.livingwithlandyn.com/ep-20-if-its-not-a-hell-yes-its-a-no
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey guys, welcome to the Living with Landon Podcast. |
| 0:08.5 | My name is Landon. |
| 0:09.6 | You know, you're new friend, the one you didn't know you needed, with honest conversations |
| 0:13.5 | and a heavy dose of humor. |
| 0:15.0 | I'm bringing you my best lifestyle, food and fashion advice to help you design a life |
| 0:19.3 | you love living. |
| 0:21.0 | This is a space to chat about all the things, to empower you to make pretty choices in your |
| 0:25.2 | everyday life. |
| 0:26.2 | We're in this together. |
| 0:27.7 | Let's dive in. |
| 0:28.7 | Hey everybody, welcome back to the podcast. |
| 0:52.6 | This is a topic I've been really wanting to talk on. |
| 0:56.0 | I'm so glad to be here today. |
| 0:58.0 | I'm glad you're listening. |
| 1:00.3 | The title of this one is basically, if it's not a hell yes, it's a no. |
| 1:07.0 | And that right there, that has been my mantra since probably the beginning of 2020. |
| 1:14.4 | I used to think about it from time to time, but then did I really, really enforce it? |
| 1:18.5 | Did I really stick to it? |
| 1:21.7 | I'm a mom, a wife, a daughter, a friend, business owner, all of it. |
| 1:26.6 | And I feel like I have a million and one irons in the fire on any given day. |
| 1:31.0 | I'm also a people pleaser, which in the past has just caused me to throw 101 more irons |
| 1:36.6 | in the fire just because I can't muster up enough courage to say no. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Landyn Hutchinson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Landyn Hutchinson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.