20. GMO Foods: How Genetically Modified Foods Are Sabotaging Your Health | Ultimate Human Short with Gary Brecka

The Ultimate Human with Gary Brecka

Gary Brecka

Health & Fitness

4.8 • 3.1K Ratings

🗓️ 21 December 2023

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ For more info on Gary, please click here: https://linktr.ee/thegarybrecka BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER https://bodyhealth.com/ultimate Have you been wondering what foods may be secretly sabotaging your health? Today we start our series on Gary Brecka’s three things that every human needs to remove from their diet for optimal health! Gary addresses GMO (Genetically Modified) foods, what they are and why we should remove them from our diet. Gary dives deep into the research on how certain "foods" being consumed across America may not be as natural as we think. GMO foods are not whole foods, and not how nature made them. Read your labels, be mindful of the food you put in your body and change the entire trajectory of your life. 00:00 - The top 3 things everyone should remove from their diet! 00:50 - Why did people start genetically modifying crops and food? 02:00 - What does the research say about the health risks of GMO Foods? 05:00 - The biggest threat of genetically modified foods! 06:45 - What are the biggest adverse effects studies are showing from GMO foods? 08:30 - Are our foods modifying our human genes? 09:30 - How to know if food is truly organic or not? 10:20 - How big food distributors are trying to hide “GMO” labels. Gary Brecka: @garybrecka The Ultimate Human: @ultimatehumanpod Subscribe on YouTube: @ultimatehumanpodcast Research Articles Mentioned: https://pubmed.ncbi.nlm.nih.gov/18989835/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3791249/ https://enveurope.springeropen.com/articles/10.1186/s12302-021-00578-9 Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:14.5	Hey guys welcome back to the ultimate human podcast this is kind of the Colorado edition a mountain picked in Colorado at a beautiful off-the-grid mountain
0:19.5	cabin but I wanted to come to you on the three things that I think all human beings should permanently
0:24.4	get out of our diet. The first was tap water. Remember, there's no safe level of fluoride in your
0:30.4	drinking water. Secondly, our seed oils. We're going to actually touch on that today and the third are genetically modified organisms or genetically modified foods.
0:39.0	Remember that when we started to genetically modify food organisms, we did so so that we could make this seed
0:45.5	resistant to glyphosate, to actually insecticides, to pesticides, to herbicides, to make it
0:52.1	resistant to certain poisons. We didn't do it to enhance the crop
0:55.6	yield. We didn't do it so we could enhance the nutritional content of the food.
0:59.5	We did it either. So what I did was I went back in the research and I followed the
1:13.9	lineage of genetically modified foods and I actually followed the expansion of
1:18.4	the research over the last decade and you'll see that the research began in animal studies and expanded to much larger
1:26.7	animal studies. And then they used anecdotal studies in humans. By the way, this still while the US federal government is allowing
1:35.8	genetically modified crops and genetically modified foods into our food supply.
1:40.4	And so eventually they allowed for actual human clinical trials and this is where the
1:47.3	information gets really dramatically takes a turn for the worst. So in 2009 and by the way I'm going to make all of
1:53.7	these this research available on the on the podcast you're welcome to click on the
1:57.4	link below read it for yourself but in 2009 on the National Library of
2:01.8	Medicine and the Food Science and Nutrition Journal.
2:05.0	There was an article published on a clinical study done on the health risks of genetically modified foods,
2:10.0	and they found that in animal toxicity studies, that genetically modified foods and they found that in animal toxicity studies that genetically modified foods at that time may have shown
2:18.1	several toxic effects on organs and organ systems.
2:23.0	The results of most genetically modified food studies
	...

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