2 Ways to Believe in Yourself & Achieve Cool Things

The Mel Robbins Podcast

SiriusXM Podcasts

Education, Mental Health, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.8 • 10.6K Ratings

🗓️ 29 January 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is a masterclass in how to believe in yourself, no matter what obstacles you face. Learn how to achieve your most ambitious goals and do it with confidence. Once you listen, your self-doubt won’t stand a chance. You’ll learn: One crucial step to start believing in yourself. The surprising cure for self-doubt. What David Goggins taught me about how to motivate yourself. “You against you” – the reframe that Mel can’t stop talking about. Why your self-confidence is critical to you feeling happier. What it means to “speak truth to power” and how it will boost your confidence. The acceptance speech people can’t stop talking about. The person you need to thank every day. One powerful question to help you stop your self-doubt for good. What you should expect every single time you do something hard. To go deeper into the topics shared in today’s episode, including links to all videos and resources mentioned, click here for the episode resource page. Follow Mel: Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s newsletter Get Mel’s free 29-page workbook to make this your best year Ready for your next listen? If you liked this, you’ll love the episode Toolkit for Building Unstoppable Confidence (According to Research) Disclaimer

Transcript

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0:00.0	Hey, it's your friend Mel, and welcome to the Mel Robbins podcast.
0:04.0	I have been dying to talk to you.
0:11.0	So let me back up and tell you what happened. A couple days ago I saw something and ever
0:16.4	since I have been bursting at the seams to tell you about it. I have been holding this in until I could get up here above the
0:23.8	garage in Vermont get on this microphone, get in front of the camera, and share
0:28.1	this with you. Because today what I want to talk about it's going to unlock this power that is lying dormant inside you and yes you heard me right you do have power
0:40.0	Even if you're sitting there right now eating cheese curls on the couch or you're feeling
0:44.6	too lazy to get up and do anything today or you're out there walking the dog or maybe you're
0:50.1	driving home from a job you hate I don't care where you're listening to this.
0:54.7	You have power. And I'm so excited because I saw something that motivated me, that lit a fire
1:02.4	inside me and it's going to help me show you how to tap into that
1:07.5	power and yes unlock it today and you need to. But before we jump in, I just want to say, thank you. Thank you for being
1:16.7	here with me. And thank you for spending your time listening or watching something that can
1:21.5	change your life. All right. Are you ready? Okay. watching something
1:25.0	that can change your life.
1:26.0	are you ready?
1:28.0	Okay good because you and I are cooking up something pretty hot today and the topic is
1:29.2	something that I knew the second I saw this thing go viral this weekend.
1:35.0	So you and I were in the middle of award seasons, right,
1:38.0	for movies and for films, and I saw the most incredible
1:41.8	acceptance speech. It went crazy crazy viral you maybe saw it too it was
1:45.9	this acceptance speech that was delivered by actor Nisee Nash Betts now if you don't
	...

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