Hey everybody, welcome to another episode of the Genius Life. I'm your host Max Lugovier,

and I'm super excited in this episode to be talking to my very good friend Sarah and Stuart.

She's amazing. She's a certified holistic health practitioner, a holistic health coach.

She's one of my best friends, and one of the things that she does so incredibly well is she's a

connector. She brings together all kinds of people to her home in Los Angeles, California,

to really kind of make bridges and get people to connect from very disparate professional

backgrounds. I've met some of my and made some of my deepest connections at her house through

these salons that she runs, and really, you know, Sarah more than just being a health coach.

She's driven by something that's so pure and amazing. She has an incredible personal story

that she's going to share with you. It involves her dad, then she herself has had some health struggles,

and I know that she's just so dedicated to getting really good information out there,

and really helping her clients as a health coach. She also has an e-course that's coming out,

and really she's trying to galvanize her mission into what could essentially be called a movement,

the holistically slim movement. So I'm excited for you guys to meet her, and that's coming up

in just a few. But before we get to that, it would mean the world to me if you guys would support

this podcast in part by picking up my New York Times bestselling book, Genius Foods, which is

out everywhere, books are sold, Amazon, Barnes and Oval, it's the definitive guide to making

your brain work better with food. It is food focused. It's got all the latest and best available

evidence to help you prevent cognitive aging, dementia, things like that while also making

your brain work better in the here and now. So if you've ever suffered from brain fog, low energy,

too much fatigue, too much anxiety, Genius Foods is going to help you reset your brain to its factory

settings. I'm beyond proud of the book, and really you know the people have spoken that it's been

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