2: Surviving the Lows of Lockdown with Russell Kane Part 1
Vicky Pattison: The Secret To
Peter Cowley
4.1 • 1.4K Ratings
🗓️ 13 May 2020
⏱️ 37 minutes
🧾️ Download transcript
Summary
If you believe what you see on social media, you might think lockdown life is all banana bread baking and nature walks. In this episode, I'll be getting real about the lows of lockdown and letting you in on some of the things I'm doing that help me cope.
One of my favourite comedians, Russell Kane is my guest, talking about everything from his surprising secret to great skin, to mental health and his fear of being watched while he exercises! Later my amazing life coach Bill will be making an appearance, sharing some of the strategies he's taught me to help reduce anxiety and stay positive.
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Transcript
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| 0:00.0 | I can't afford therapy. Sorry I have a podcast let's go back on the podcast. |
| 0:04.0 | Hello and welcome to go love yourself. It's the show where we're all learning to love ourselves a little more. |
| 0:08.5 | Today is your last ever today like how do you want to spend it like worrying about how you look or do you want to live a full life that's |
| 0:14.9 | happy we'll also be chatting about topics close to our heart we've grown up with |
| 0:19.2 | these magazines which on the face are so innocent but no they're not we've internalized it all and however |
| 0:25.0 | many years later we're just trying to unpack it we've got new episodes out every Tuesday |
| 0:28.6 | so just search for go love yourself wherever you get your podcasts |
| 0:31.4 | This episode of E-Patterson The Secret 2 is sponsored by Samsung and Google, |
| 0:37.0 | The New Galaxy Z Flip5 and Chromebook, better, together. |
| 0:42.0 | The Magic of Samsung Hardware and Google Software |
| 0:44.5 | are coming together to form an ecosystem that is second and on as the Galaxy Z |
| 0:49.0 | Flip 5 and Chromebook seamlessly connects to help users live their very best life. |
| 0:54.1 | Photos that you capture on Galaxy Z Flip V's camera will automatically appear on your |
| 0:59.1 | Chromebook when Bluetooth is turned on. |
| 1:01.1 | You don't even need to manually share them. You just make sure you |
| 1:03.8 | logged in at the same Google account on your phone and Chrome Book and |
| 1:06.5 | and plus there's a ton of exciting ways you can capture videos. You can capture |
| 1:10.7 | epic videos with the pro-grade camera setup that stands on its own. |
| 1:14.7 | No tripod needed, perfect for recording content. |
| 1:18.0 | And me personal fave Flex cam, which elevates your selfie game. |
| 1:22.0 | So getting the perfect shot is so much easier with screen |
| 1:24.8 | previews and a lens that captures different skin tones in true to life detail. |
... |
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