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Seltzer Squad - Staying Sober In The City

2 - Sobriety 101

Seltzer Squad - Staying Sober In The City

Kate Zander

Sober, City, Anonymous, Adventure, Female, Seltzer, Sobriety, Health & Fitness, Society & Culture, Girls, Podcast, Mental Health, Alcohol

4.9778 Ratings

🗓️ 7 December 2018

⏱️ 16 minutes

🧾️ Download transcript

Summary

Jes and Kate chat about what's in their "Sobriety Toolbox", surviving parties and always having an escape plan.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Seltzer Squad, the podcast about staying sober in the city with your host, Kate Sander and Jess Valentine.

0:27.7

Hey Kate. Hey, Jess. How are you? I'm good. How are you? I'm good. Have you been as far as your sobriety's gone? Pretty good. I am celebrating a thousand days coming up and in about a week.

0:36.9

That's amazing.

0:38.1

Are you going to do anything for it?

0:40.0

I haven't decided yet.

0:41.3

I'm not very good at planning parties for myself or celebrating special occasions.

0:46.6

So I haven't decided, but I feel like I want to treat myself and get like a massage or a facial.

0:52.8

I think that's perfect.

0:53.7

I don't know.

0:54.3

You should definitely do that. You should have a party so I can come over and eat food.

0:57.4

I know. Should I have a pizza party? Yes, absolutely. I was thinking, should we go bowling?

1:02.3

I don't know. Anyway. We can's great. I think I'm something like

1:13.5

62 or 64 days sober. I'm not really sure. But I did something different. Halloween. I actually

1:21.0

went to a bar for the first time since quitting. It was fine. It was very quick and short-winded. I just went to pet shop to go see

1:30.0

my ex-boyfriend's band with some friends. I was there. I saw the band. I left. I did not stay.

1:36.2

I said hi some people, but for the most part, it was time to go. And it was nice to actually

1:41.6

leave it in a normal time, not, you know, 4 a.m.

1:45.0

And I was really nervous.

1:46.2

I had a lot of anxiety going into it, but it was fine.

1:49.1

I just, I said, hi, who I wanted to, and I kind of hid from who I didn't want to say hi to.

1:53.6

Did you go alone or did you meet friends?

1:55.4

I was with friends.

...

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