2 - Sobriety 101
Seltzer Squad - Staying Sober In The City
Kate Zander
4.9 • 778 Ratings
🗓️ 7 December 2018
⏱️ 16 minutes
🧾️ Download transcript
Summary
Jes and Kate chat about what's in their "Sobriety Toolbox", surviving parties and always having an escape plan.
Transcript
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| 0:00.0 | Welcome to Seltzer Squad, the podcast about staying sober in the city with your host, Kate Sander and Jess Valentine. |
| 0:27.7 | Hey Kate. Hey, Jess. How are you? I'm good. How are you? I'm good. Have you been as far as your sobriety's gone? Pretty good. I am celebrating a thousand days coming up and in about a week. |
| 0:36.9 | That's amazing. |
| 0:38.1 | Are you going to do anything for it? |
| 0:40.0 | I haven't decided yet. |
| 0:41.3 | I'm not very good at planning parties for myself or celebrating special occasions. |
| 0:46.6 | So I haven't decided, but I feel like I want to treat myself and get like a massage or a facial. |
| 0:52.8 | I think that's perfect. |
| 0:53.7 | I don't know. |
| 0:54.3 | You should definitely do that. You should have a party so I can come over and eat food. |
| 0:57.4 | I know. Should I have a pizza party? Yes, absolutely. I was thinking, should we go bowling? |
| 1:02.3 | I don't know. Anyway. We can's great. I think I'm something like |
| 1:13.5 | 62 or 64 days sober. I'm not really sure. But I did something different. Halloween. I actually |
| 1:21.0 | went to a bar for the first time since quitting. It was fine. It was very quick and short-winded. I just went to pet shop to go see |
| 1:30.0 | my ex-boyfriend's band with some friends. I was there. I saw the band. I left. I did not stay. |
| 1:36.2 | I said hi some people, but for the most part, it was time to go. And it was nice to actually |
| 1:41.6 | leave it in a normal time, not, you know, 4 a.m. |
| 1:45.0 | And I was really nervous. |
| 1:46.2 | I had a lot of anxiety going into it, but it was fine. |
| 1:49.1 | I just, I said, hi, who I wanted to, and I kind of hid from who I didn't want to say hi to. |
| 1:53.6 | Did you go alone or did you meet friends? |
| 1:55.4 | I was with friends. |
... |
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