2: Lifestyle Changes (w/ Kulap Vilaysack)

The Dumbbells

Headgum

Ryan Stanger, Gym, Health & Fitness, The Dumbbells, Health, Weights, Exercise, Comedy, Comedians, Eugene Cordero, Fitness

4.9 • 619 Ratings

🗓️ 2 November 2016

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

For their second episode ever the Dumbbells were thrilled to have Kulap Vilaysack join them in the Weight Room. She is the co-host of the podcast WHO CHARTED and creator of the show Bajillion Dollar Propertie$. The boys give Kulap tips on how she can make small adjustments to lead a healthier lifestyle and they all address the great "do vegans get enough protein" debate. Yeah buddy!!!! Got questions for The Dumbbells? email us : askthedumbbells@gmail.com tweet at us: @thedumbbells Got #picsoritdidnthappen workout pics? tag us on instagram: @thedumbbells Love the pod? Rate and Review us on iTunes *New episode every Wednesday* See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	This is a headgum podcast.
0:04.3	This is the dumbbells, the personal fitness podcast where we, I'm Eugene Cordero.
0:10.1	And me, Ryan Stanger, have discussions and answer questions on all.
0:14.7	Thanks.
0:15.4	Helvin Fitness.
0:16.2	Guys, this is solely based on our working experience and a little bit of bro science.
0:20.8	So please keep in your minds that we are not and never claim to be doctors.
0:26.4	No, we're not doctors.
0:27.7	We're just a couple of fucking dumbbells that love us some fitness.
0:32.0	So, this is our podcast, y'all.
0:34.9	You know what I just realized?
0:38.3	Is this is the Dumbbells?
0:40.8	Is that a sentence?
0:42.5	Does that make sense?
0:43.6	Yeah.
0:44.0	Because it's...
0:44.9	The Dumbels is the title of the podcast.
0:46.4	Right.
0:46.9	This is The Dumbbells podcast.
0:48.7	I'm just not saying the word podcast.
0:50.5	Yeah.
0:50.9	What do you think, our guest today?
	...

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