#2 - Explaining PCOS to your loved ones

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 10 December 2019

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of A Cyster & Her Mister, we discuss how to approach talking about PCOS and being gluten & dairy free with family and friends, a topic that’s especially relevant during the holidays! We answer questions submitted from other Cysters and read funny comments & DM’s from Instagram! We also share with you our recent dinner party, the foods we made, & how we were able to host a PCOS friendly evening without our guests even noticing! Join us in The Cysterhood, a community of woman learning how to manage PCOS & lose weight, Gluten and Dairy Free! http://bit.ly/The-Cysterhood

Transcript

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0:00.0	Welcome to a sister and her mister, a podcast where we show you the real behind the
0:05.5	scenes of how we balance the PCOS lifestyle in our marriage, gluten and
0:09.3	dairy free. I'm Tallin, your fellow sister and registered dietician and I'm C. Doc husband engineer and PCOS personal trainer.
0:17.5	We're gonna make PCOS a little less overwhelming and a lot more fun. sister and a sister.
0:24.0	Sister.
0:25.0	Sister.
0:27.0	Sister and a sister.
0:28.0	And sister and a sister.
0:30.0	What's up sisters?
0:34.0	What's up everybody? We're here. It's episode two. Yes, we're back.
0:40.0	Thanks for listening. Yeah guys, thank you for listening to episode one.
0:44.0	We really love the feedback.
0:46.0	We appreciate all the good, great comments you guys gave us.
0:50.0	And we're going to be going off now with our second episode.
0:53.6	Tiling want you to tell the sisters what we are going today.
0:56.5	So of all the lovely messages I received from all my sisters,
1:01.1	I have been receiving a lot of messages especially now that it's
1:05.2	the holidays D.M. on Instagram from sisters telling me how hard it is to go gluten
1:12.2	and dairy free because of the lack of
1:14.6	support in their households whether it's from their families or their spouses or
1:19.6	their friends husbands yeah boyfriends girlfriends girlfriends girlfriends anybody like friends,
1:23.0	girlfriends,
	...

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