#2 Emotional Power w/ Britt Frank | How To Lead Your Brain So It Doesn’t Reactively Lead You

The Kevin Miller Podcast

Kevin Miller

Nutrition, Relationships, Mental Health, Education, Social Sciences, Science, Society & Culture, Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Medicine, Life Sciences, How To

4.5 • 1.4K Ratings

🗓️ 25 September 2023

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

We continue our series on Emotional Power. In the last episode my guest expert was Dr. Julia DiGangi, a neuropsychologist who completed her residency at Harvard Medical School. Dr DiGangi is author of the new book, Energy Rising: The Neuroscience of Leading with Emotional Power, and we discussed How To Discover & Correct Your Self-Limiting Patterns. Today I brought Britt Frank back onto the show to go deeper with the discussion. I did a series on anxiety with Britt you can find starting back in episode 1197. Britt is a licensed neuropsychotherapist and trauma expert who is trained in IFS (Internal Family Systems) and SE (Somatic Experiencing). She is a speaker and an award-winning adjunct instructor at the University of Kansas, where she’s taught classes on ethics, addiction, and clinical social work. Her book which was the muse for our series together, is, The Science of Stuck: Breaking Through Inertia To Find Your Path Forward You can watch this full episodes on YouTube - just search for “Self Helpful with Kevin Miller” The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Sign up for a 2 Day LinkedIn Master Class with Hala Taha yapmedia.io/course Use Promo code KEVIN for 30% off Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker’s new Ultimate Plan. Visit InsideTracker.com/helpful. Noom’s changing how the world thinks about weight loss. Go to noom.com to sign up for your trial today! Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/SELFHELPFUL. Download Dave today at Dave.com/selfhelpful! Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier Sign up today at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL to get $20 off your first order. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/selfhelpful. Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code SELFHELPFUL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is a Glassbox Media Podcast.
0:06.5	Hey there, I am Mina Starsie at Cock.
0:09.0	You may know me from my HGTV show Good Bones.
0:12.5	Check out my podcast, Mina AF.
0:15.0	What a Hussie.
0:16.0	And that's what my mom thought.
0:18.0	Join me as we dive deep into hot topics
0:20.5	and answer the questions people are often too afraid to ask.
0:24.0	Can you still breastfeed with implants?
0:25.5	What are some of the best investments that you've made?
0:27.5	Can we talk about money?
0:29.0	You can find Mina AF on Apple Podcasts, Spotify,
0:32.0	or anywhere you listen to your favorite podcasts.
0:35.0	Check it out.
0:39.0	Few things are more comforting than getting advice from your best friend
0:42.0	while you ride shotgun in their car.
0:44.0	If you need more of that in your life,
0:46.0	check out Late Night Drive with me, Ellie Schnitt.
0:48.0	Every Tuesday, I talk you through it all.
0:50.0	Friend breakups, relationship issues, workplace dramas,
0:53.0	and tough bosses, mental health, and everything in between.
0:55.0	You'll feel like you're driving around town with your best friend
	...

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