4.8 • 625 Ratings
🗓️ 8 October 2018
⏱️ 29 minutes
🧾️ Download transcript
On this episode, I chat with celebrity naturopathic doctor and skin expert, Dr. Nigma Talib about her tips for glowing skin, how diet impacts skin health, inflammatory foods, facial massage, and supplements & specific ingredients to prevent aging.
Dr. Nigma Talib is a naturopathic doctor and skincare expert, who is responsible for the youthful glow of famous faces like Sienna Miller and Penelope Cruz. Her method is based on the connection between gut and skin health, and aims to educate people on the effects that diet has on skin. She is the founder of her eponymous skincare and supplement line, and is sought after to help clients achieve youthful, radiant skin.
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Products Mentioned
Dr. Nigma Talib Healthy Flora Probiotic
Dr. Nigma Talib Beauty In A Bottle
Reverse The Signs of Aging by Dr. Nigma Talib
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0:00.0 | Hello, hello, guys, and welcome back to episode two of the dream bigger podcast so before we dive into today's |
0:25.0 | interview which is actually a super exciting one and honestly guys i mean exciting because i was |
0:31.8 | fan girling in this guest's office which i'm going to get to in a second. But before we get into today's |
0:38.9 | interview, I wanted to let you guys know that I'm hosting a giveaway for the Dream Bigger |
0:43.0 | podcast listeners. To win a goodie bag of some of my favorite beauty product, subscribe to this |
0:48.7 | podcast, leave a review, and send me a screenshot of it to siphah.h.org.h.orghumel.com. I'm going to leave my email |
0:56.1 | in the show notes so that you guys can just grab it off of there. Guys, I'm literally giving |
0:59.8 | away a goodie bag to every single one of you who subscribes and leaves a review. So make |
1:04.4 | sure you do it. And you know, like tell your friends, tell your mom, tell whoever wants a goodie bag. Anyway, with that, I wanted to introduce you guys to |
1:12.7 | today's guest, Dr. Nigma Talib. Dr. Nygma Talib is the naturopathic doctor to see for all things |
1:19.1 | skin. Just ask Sienna Miller and Penelope Cruz, both of whom are her clients, amongst many |
1:25.1 | other celebrities. I discovered Dr. Nigma Talib a few months ago when I read her book, Reversed the Signs |
1:30.7 | of Aging, which completely changed my life. |
1:33.1 | I've actually spoken about the book on Instagram stories and on YouTube in the past, |
1:37.8 | and it's completely transformed my skin, guys. |
1:40.4 | It's really been the secret to how my skin looks today her holistic approach to skin |
1:46.8 | health is a game changer and I can testify firsthand that following her protocol results in the kind |
1:52.5 | of glow from within look that we all want dr. nigma is trained in all modalities of naturopathic |
1:57.4 | health and her face map technique will blow your mind with a list of professional credits that read as long as an encyclopedia, a couple of books |
2:04.7 | under her belt, and a line of supplements that are the real life equivalent to the philosopher's |
2:09.0 | stone, she's a true leader in her field and I'm so excited for you guys to hear my chat with her. |
2:14.0 | I'd also like to add that when I was coming up with my list of dream podcast guests, |
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