2. Dr. Jason Valadão — COVID-19: Separating Fact from Fiction

The Game Changing Attorney Podcast with Michael Mogill

Michael Mogill

Management, Business, Entrepreneurship, Marketing

5.0 • 540 Ratings

🗓️ 7 April 2020

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"We are dealing with something that we haven't seen in our lifetime, but we're going to get through this" - Dr. Jason Valadao What is COVID-19, and how worried do we really need to be? Could the United States have responded differently to the coronavirus? How can law firm leaders leverage this unique challenge? Why does poor sleep hygiene elicit our flight or fight response? How can you use the quarantine to health-check your personal and professional life? Dr. Jason Valadão is a family medicine and board certified sports medicine doctor, and he has been an active naval officer for over 20 years. Fake news is having a field day, and communications about the coronavirus are rife with misinformation. As a medical professional with boots on the ground, Jason gives us the fundamental facts about COVID-19. His unique perspective from the intersection of medical and military institutions touches on personal health, security, the government response to the crisis, and why this isn't just the flu. Business Crisis Management & Employee Engagement Businesses have been thrust into crisis management mode, hastily putting contingency plans into action. Small businesses and law firms are suffering cash flow issues, while larger companies are at the mercy of the stock market. Taking inspiration from the military model, Dr. Jason believes this is the moment for leaders to get creative. We discuss management strategies, the importance of internal communications, and how employee engagement can unearth hidden, valuable skillsets. Audit Your Personal Health; Level Up Your Performance In times of crisis, entrepreneurs and leaders often let their personal health take the back seat. Jason talks fitness and home exercise from a medical standpoint. We dive deep into the mental and physical ramifications of poor sleep hygiene, and why the coronavirus quarantine could be the perfect time to reconsider your health habits. Links & Resources The Game Changing Attorney Podcast Michael Mogill Facebook Michael Mogill Twitter Michael Mogill LinkedIn Crisp Video Website Crisp Video Twitter Crisp Video LinkedIn

Transcript

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0:00.0	This is a great conversation. I had a patient who reached out to me, and she said, can you write me a
0:07.4	prescription so I can go run outside? And I'm like, well, legally, I don't think I could do that. I think I could lose my medical license.
0:13.7	That's Jason Valadeo. He's not your average doctor. In fact, Jason works with some of the most elite
0:18.8	athletes and business leaders on planet Earth.
0:22.1	Jason takes a holistic approach to wellness and understands the struggles each person faces when it comes to creating a truly fulfilling life.
0:29.2	Jason is living proof that anyone can cultivate their own happiness no matter the circumstances.
0:34.6	You could say he's overcome many challenges himself as a father, cancer
0:38.0	survivor, leader in the U.S. Navy, teacher and mentor at various universities, and doctor
0:42.7	of family and sports medicine. His secret to fulfillment doesn't stem from endless
0:46.8	to do lists, but rather from his keen ability to help others overcome their struggles to achieve
0:51.6	their aspirations. Jason's now dedicated to helping people take charge of their lives, reset their priorities, and live the best versions of themselves, despite any challenges that come their way. Here's what I told her. The police aren't making you stay in your house right now. Go on a run by yourself. Get in your backyard. Get out there and get fresh air because if you just stay trapped all the time,
1:11.0	you don't even go on your doorstep, that's not going to work. What we want to do is get people
1:14.8	away from large crowds. This is the game-changing attorney podcast. I'm Michael Mogul, founder and
1:25.3	CEO of Chris Video, the nation's number one law firm growth
1:28.5	company. I've built my business through practice, not theory. Crisp started with just $500
1:33.0	to my name and has grown to over eight figures in revenue over the last few years, earning
1:37.2	a spot on the Inc 500 list of the fastest growing private companies in America. Our approach
1:41.9	has been to take everything we've learned about generating
1:44.2	massive growth within our own organization and help the country's most ambitious and committed
1:48.3	law firm owners do the same for theirs. In each episode of this podcast, I sit down with
1:52.7	innovative market leaders from the legal industry and beyond. To learn from those who thrive
1:57.2	in the face of adversity, challenge the status quo, and define what it means to be a true
	...

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