2. Create a Morning Routine

Soul and Wit

Bailey Carver

Education, Self-improvement

4.8 • 681 Ratings

🗓️ 5 December 2019

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode is about good mornings. We share our morning routines, answer your questions about creating a morning routine, and give you 7 tips to make the most of your morning routine. If you are a night owl and avoid mornings or if you simply want to add more intention to your day, this episode will help motivate and inspire you.

Transcript

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0:00.0	Welcome to Soul and Witt. I'm Courtney. And I'm Bailey. We are the mother-daughter duo here to make you laugh, grow, and feel more connected to your favorite things.
0:52.9	Hi guys. It's Bailey and Courtney. So today's topic is about morning routines. But first, let's start by talking about our favorite things. Do you want me to start? Love that. Okay. So the first thing is the pedal coop, which is a local flower company in Salt Lake City, and they have a gorgeous Instagram. And this week, I got flowers in my house from them. And they've just been brightening up my week all week. So I thought they're one of my favorite things that aren't things.
1:01.5	Another thing that's not a thing is an Instagram artist account at Hiller Goodspeed, and they just do the cutest little drawings and friendly reminders.
1:07.1	I'm going to have to check them out.
1:08.3	Yeah, they're really cool.
1:10.8	Another thing that I've been listening to is the song Alligator by Of Mod. I'm going to have to check them out. Yeah, they're really cool.
1:18.5	Another thing that I've been listening to is the song Alligator by Of Monsters and Men, because I'm going to their concert next week.
1:20.1	And I'm so excited.
1:21.9	So I have this on repeat right now.
1:24.0	And I'll have to listen to that too.
1:27.5	I love that your favorite things are things I've never heard of.
1:31.7	I feel like you've probably heard of this if you listen to the radio though. Okay.
1:38.3	Yeah. And then the last thing is heirloom tomato sandwiches. I'm in on them right now.
1:39.4	What do you put on them?
1:46.6	Balsamic vinegar, a little bit of goat cheese, some basil leaves. That's all I really want right now.
1:54.5	Salt and pepper? Balsamic is salty. I'm not a big salt and pepper person. That's going to change, I think.
1:57.7	Okay. I don't think I was either. And now, you love it?
2:01.2	Olive oil, salt, and pepper all the time. All right.
2:01.9	What are your favorite things?
2:03.2	All right.
2:03.7	So my first favorite thing is a TED Talk by Greta Toonberg, and she is a Swedish activist.
2:12.2	And what is so remarkable is that she is only 16.
	...

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