2.27. Freshy Fresh from Paris, the Joy of Track Day Seven

Nobody Asked Us with Des & Kara

Chris McClung

Running, Sports

5 • 1.6K Ratings

🗓️ 9 August 2024

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

First, we have to thank a special sponsor Ketone-IQ for helping to make these Olympic episodes possible. Save 30% on your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/NOBODYASKED.

Thank you also to our other sponsors for this episode - presenting sponsor Brooks Running and Super Coffee - for their support in Paris. To get your Super Coffee fix, use code NOBODYASKED for 20% off on Amazon.

This episode covers it all from track day seven - the jumps, the sprints, the hurdles, and of course, the distance events. Plus, you get short previews for the events still to come, because sadly, this will be the last Freshy Fresh from Paris. Kara has an insane broadcasting schedule over the weekend and won't have time for another podcast until a full Olympics recap coming next week. BUT, this will not be the last you see of Des and Kara in Paris! Stay tuned until the very end for an announcement that will have you very, very excited for the final track event of these Games...

Transcript

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0:00.0	Hello everyone welcome back to another another episode of nobody
0:17.2	asked us with Kara and Des presented by Brooks running in you don't see the stadium today but you see these lovely products in the
0:24.7	background here this is ketone IQ who's bringing us these special Olympic
0:29.0	podcast keeping us sane I need a shot today because as we just said before we lined up my memory is
0:36.0	funny.
0:37.0	I don't know what time it is.
0:39.4	I don't know what city I'm in.
0:41.2	But we're pushing through and thank you Keaton for the help along the way. You can check the show links.
0:47.4	30% off your first order if you're going to try these out. I'm going to have this because it's going to give me mental clarity and then I'm going to swap over this one which is going to give me a boost of caffeine.
0:56.0	They're also great fueling on the run so check that out 30% and a six pack for free on your first order so give them a try.
1:04.0	Kara have you been using keytones tell me a little bit about how you're using them.
1:09.0	I am I've been taking a shot first thing in the morning because that was like something I wanted to try because before I left I got the big bottles.
1:16.0	And it was like try a shot in the morning and see how you feel for like 10 days.
1:20.0	So I've been doing that. I'm on like day 14 now. And then I take one right before I call a race. And so I feel like this is as a like as this part of my job. This is one of the best meets I've ever had as far as like getting things right and not having cleanups.
1:37.0	And honestly it's like it's tough right like you sit around all day my calls are at 945 at night.
1:42.1	I take it 30 minutes before and I just feel like it helps me.
1:46.4	I mean, started off with that men's 10 and I've never been more on it in a 10 as far as like watching what's unfolding.
1:54.4	Anyway, I'm a believer.
1:56.6	I'm going to go home a hardcore keto and IQ believer.
1:59.3	So I mean, thanks for helping us out, but now you have a customer but hopefully
2:04.4	he'll keep sending it to me. Yeah, great I just into your tracking so I
2:09.2	think there's some more on the way. The key token have been good to the games your calls a big incredible
	...

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