This is the Todd and Tyler Radio Empire.

Speaking of being outside, though, Todd sent this, and I agree with this.

Got to get outside, man.

It doesn't mean you're hiking in the woods to see him of grizzly bear.

It just means be outside.

20 minutes a day or three times a week?

Well, that's a 25-3 rule.

The right amount of

you should spend in nature

20 minutes.

Well, nature could be your neighborhood

too, walking. That's nature. Neighborhood park

three times a week. I don't know if like a golf course would count.

That's nature. It's outside.

It is. It is outside.

Is mowing your lawn count? Are you out from the garage

Nick in the actual air? Every once in a while, but also having like smokes and cocktails. It's

probably not what this is about. Here's a little caveat though. She said whoever wrote this article,

we found that people who use their cell phone on the walk saw no benefits.

Is it bad that when I see somebody walking their dog and looking down at their phone the whole time,

I'm hoping for them to trip?

Yeah.

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