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Travis Wingfield. I'm ready to go in coach. Just give me a a chance I know there's a lot riding on it but it's all psychological

just got to stay in a positive frame of life you are locked-on dolphin your daily podcast on the Miami dolphin part of the Lockdown Dolphins

Podcast. I am your host Travis Wingfield and I am here to bring you your daily

dose of Miami Dolphins Football and on today's show we got big news. A relatively slow day turns into a huge news day.

It's Jarvis Lantry is slapped with a franchise tag. I will cover that from every possible angle imaginable.

Also, a prize veteran guard hits the free agent market,

will discuss my column on shaping the Dolphins offensive line

around Ryan Tanahhill up right now on Lockdon Dolphins.com

and how the former Bears guard Josh Sitten fits

into that discussion. And course lastly but not

least your Twitter questions before any of that though you guys know the drill by now I

have to ask you to go ahead and subscribe to the podcast on Apple podcast give us a

rating and review like Like I said a

million times the subscriptions, the ratings and the reviews are massive for this

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