1KHO 346: All of Life is a Playground | Anjuli Paschall, Feel

The 1000 Hours Outside Podcast

Ginny Yurich

Parenting, Kids & Family

4.9 • 1.8K Ratings

🗓️ 13 September 2024

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this heartfelt episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Anjuli Paschall, author of Awake and newly-released Feel. Together, they explore the transformative power of naming and embracing emotions—from the vulnerable to the joyful. Anjuli shares deeply personal stories of motherhood, her journey into writing, and how connecting with feelings can lead to freedom and deeper relationships. This conversation is full of wisdom on how to navigate complicated emotions like shame, fear, and unworthiness, while savoring joy and playfulness. With anecdotes about everything from birthday parties to broken bananas, Anjuli offers listeners a rich, relatable resource for living a fuller, more intentional life. ** Learn more about Anjuli here Get your copy of Awake here and your copy of Feel here Find Anjuli on Instagram @lovealways.anjuli ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This Podcast is
0:02.0	Podcast is sponsored by active skin repair, a 1% for the planet member who believes personal health and health of the environment are connected.
0:09.0	We just returned from our first ever 1,000 hours outside micro adventure trip in Michigan's Upper
0:14.0	Peninsula which was amazing. What was not so amazing is that literally within five
0:18.4	minutes of beginning to unload our trailer for the week, my normally sure-footed
0:21.9	husband took a nasty spill while unloading a bin,
0:25.2	basically sliding down the trailer ramp on his knees. As he limped inside, I knew exactly where I was
0:30.5	headed to my purse for my always on hand bottle of active skin repair
0:35.0	spray. I kid you not this stuff works wonders and had my husband's awful looking
0:39.4	knee scrapes and gouges looking so much better in such a short period of time. It works and it's easy to keep on hand.
0:45.2	Active skin repair is a safe and non-toxic topical solution that helps repair damaged
0:50.6	skin like cuts, scrapes, burns, sunburn rashes, and other types of skin damage.
0:55.1	It helps soothe irritation, reduce inflammation, and support healing.
0:59.7	As if all of that wasn't amazing enough, active skin repair donates 1% of all sales to grassroots
1:05.0	environmental initiatives to protect and restore our natural world, which is so cool.
1:09.6	Visit active skin repair.com to learn more about active skin repair and
1:13.4	their commitment to 1% for the planet and use code 1,000 hours to save 20%
1:18.4	on all active skin repair products that's code 1,000 hours to save 20% on all products.
1:24.0	Welcome to the 1,000 hours outside podcast.
1:27.0	My name is Jenny Errich.
1:28.0	I am the founder of 1,000 hours outside and I read a beautiful book recently called
1:32.2	Awake and there's one that sort of
	...

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