1KHO 335: When You Move Your Body, You Move Your Mood | Niyc Pidgeon, Now is Your Chance

The 1000 Hours Outside Podcast

Ginny Yurich

Parenting, Kids & Family

4.9 • 1.8K Ratings

🗓️ 23 August 2024

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes the inspiring Niyc Pidgeon, a positive psychologist, award-winning author, and business mentor. Niyc shares her journey from engineering to psychology, highlighting the transformative power of mindset shifts. They discuss her books, "Now Is Your Chance" and the upcoming "One More Day," which offer practical tools for living a happier, more resilient life. Niyc emphasizes the importance of nature, gratitude, and celebrating life's moments, providing listeners with actionable steps to enhance their well-being. ** Get your copy of Now is Your Chance here Preorder One More Day here Learn more about Niyc here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This Podcasts is sponsored by Active Skin Repair, a 1% for the Planet member who believe
0:06.2	Personal Health and the Health of the Environment are connected.
0:09.5	We love Active Skin Repair.
0:11.6	We have it with us at all time in our first aid kit and I just
0:15.1	read a book the other day that had a picture of active skin repair in it as a
0:19.0	non-toxic solution for your family. So if you're out playing around in the summer and like us you've
0:25.1	been living it up outside and adventuring as much as possible but getting the
0:29.2	inevitable ouch a scrap knee from those rough wave pool bottoms or a burn on the finger when you forgot the grill was still hot or that weird rash that showed up after going off of a trail.
0:40.0	You will be ready for it with active skin repair handy because it will help you battle all of those things.
0:46.0	Active skin repair is a safe and non-toxic topical solution that helps repair damaged skin like cuts, scrapes, burn, sunburn, rashes, and other types of skin damage.
0:55.8	It helps soothe irritation, reduce inflammation, and support healing.
1:00.2	As if that wasn't all amazing enough, active skin repair donates 1% of all sales to grassroots
1:05.4	environmental initiatives to protect and restore our natural world, which is so cool.
1:10.0	Visit www. Active skin repair.comcom to learn more about active skin repair and their commitment to 1%
1:16.0	for the planet and use code 1000 hours to save 20% on all active skin repair products.
1:21.8	That's code 1,000 hours to save 20% at active skin repair products. That's code 1,000 hours to save 20% at
1:24.0	active skin repair.com. Welcome to the 1,000 hours outside
1:28.0	podcast. My name is Ginny Erich. I'm the founder of
1:30.0	1,000 hours outside and we have this wonderfully accomplished guest today,
1:35.0	triple certified coach leading business mentor, award-winning positive psychologist,
1:39.1	award-winning hay house author, international speaker, Trailblazer, Nick Pigeon, welcome!
1:45.0	Oh yeah, what an intro, thank you for having me. I'm thrilled to be here together. I'm with you are wildly accomplished and I love it. I just read your book. It's called
	...

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