1KHO 22: Moving Grief and Trauma Out of the Body through Movement and Nature | Actress Nikki DeLoach | The 1000 Hours Outside Podcast - S2 E16

The 1000 Hours Outside Podcast

Ginny Yurich

Parenting, Kids & Family

4.9 • 1.8K Ratings

🗓️ 18 November 2021

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our bodies talk to us all day long and because of the world that we live in now, we've been trained not to listen to it. American actress Nikki DeLoach walks us through how she uses movement and nature to move grief and trauma out the body. She also gives practical ideas for teaching our children to listen to their bodies. This is a beautiful episode about life and death and love and memories and stormy skies in Georgia and soul connection. You might want to have some tissues ready. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the 1,000 hours outside podcast, a new friend here today.
0:10.0	Nicky Delosch, welcome.
0:12.0	Thank you so much for having me. Nicky Deloce, welcome.
0:15.0	Thank you so much for having me. I'm a real fan of what you do.
0:17.0	Oh, you're so sweet.
0:19.0	I love that.
0:20.0	So listen, we have a connection, and I love connections.
0:25.8	So Nicki Deloge was on the Mickey Mouse Club.
0:29.9	That's correct, right?
0:31.6	That is correct. Okay, and so we didn't grow up having cable so I didn't know much
0:35.4	about the Mickey Mouse club but we are like really good friends with Tony
0:40.4	Luca's mom and, is that so really good friends with Sally and
0:46.0	and I know and his cousin Cole they're like some of our best friends Cole and his wife Annie and they're just these
0:54.2	monster musicians their whole family so it was such a fun connection when
1:00.3	when you guys emailed about being on the podcast and I was like,
1:03.9	oh, I know the Mickey Mouse Club, that whole team.
1:07.0	So, Nicky, you have got this long list of credentials and I love people who have long list
1:15.4	of credentials because it's like you've just gone after life and made things
1:19.1	happen and I think that is so it's just inspiring and to have this full and wonderful life and so my list here I'm going to hold it up because I'm not going to read it through
1:31.8	Because we're going to have the video too.
1:34.0	Look at this lens of print and just take a minute.
1:36.0	Give us some highlights.
	...

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