What's going on, you sexy beesh.

Welcome to DailySwell podcast, episode 1998.

And I know you're excited for some knowledge cog today, but we dropped it.

We dropped it.

We dropped it.

It was an accountability meeting for members only.

Now, you could join today over at SolormusX.com.

And the great thing is right now we have

Fuck Your Resolution specials going on. So you can save up to 37% off our unlimited

memberships. Not only that for a very limited time because Swoltober is almost over, we have

an awesome code, FYR 10. That's FYR10 for an additional $10 off your unlimited membership.

Now, you can join for less than five bucks, but you can also check out the unlimited

memberships so you can get access to everything, all the programs, the full yoga studio,

the full brain gains meditation center, the entire Swole and Seven section, the Swolga section, the Masterclass

section. We have the entire kitchen with thousands of recipes, the nutrition jumpstart, everything

is included with unlimited. So go and check out SwolormisX.com. You could also download your free

copy of the seven pillars of Swolormis. So if you're brand new to the podcast, head on over to Swolormus X, right there at the top of the page and in the main menu, you'll see a link for the seven pillars for a download. That's the best place to start. So if you're brand new, go and check that out. But definitely you're going to want to jump into the fam. So we have a bunch of different options. Choose the one that's right for you. And I definitely recommend going unlimited and jumping on those specials because those are for

limited time and plus getting access to everything, making sure that you have all your seven

pillars covered. And that's what unlimited does. It covers every single one of your seven pillars.

So you literally have everything that you need to make those positive changes in your life. Now, you might be someone who has trained for 10 years, five years, 20 years. You just have a lot of stress. You can't get rid of that extra body fat. You feel you have a lot of joint pain or you have like nagging injuries because you can be one of those people. Hey, I've been training for half my life, but you have nagging injuries. There's no need to deal with chronic

pain. There's no need to deal with stubborn belly fat. There's no need to deal with those issues.

Now it's not just eat less food. No, it's eating the right quality of food. It's getting more

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