1996: Developing a Routine by Danae Smith of This Wondrous Life on Putting Your Routine Into Reality

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Self-improvement, Education

4.6 • 3.2K Ratings

🗓️ 29 May 2021

⏱️ ? minutes

🔗️ Recording | iTunes | RSS

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Summary

Danae Smith of This Wondrous Life teaches you how to develop a routine and stick to it. Episode 1996: Developing a Routine by Danae Smith of This Wondrous Life on Putting Your Routine Into Reality Danae Smith is East Coast born and raised, but a West Coast girl at heart, She is the founder of This Wondrous Life, a lifestyle blog, rooted in pursuing a life lived simply, slowly, and with community. Over the years, Danae has found her heart pulled so strongly towards living a slower, more simple life. In a time where we are inundated with the message of instant gratification; where success is defined by numbers and accolades, and social media has begun to define how we live our lives, She desires to build a space and create a culture that shows another way---a more simple and slow approach to life. The original post is located here: https://thiswondrouslife.com/twl/define-and-solidify-how-to-find-your-routine Whether it’s paying off credit cards, consolidating high-interest debt, or funding personal expenses, over half a million people have used Upstart to get a simple, fixed monthly payment. Lower your monthly payments today at Upstart.com/OLD Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 1996, developing a routine by Dene Smith of this wondrouslife.com
0:07.7	and I'm Justin Mollick. Happy Saturday and welcome to one of the only podcasts in the world where
0:12.4	blogs are narrated to you for free that's with permission from the authors. If you enjoy it,
0:17.6	sharing it with anyone would be greatly appreciated. I'll keep this short for the Saturday episodes,
0:22.7	so let's get right to it and start optimizing your life. Developing a routine by Dene Smith of
0:32.7	this wondrouslife.com. This a takes 21 days to form a habit, so I knew once June hit,
0:40.6	this dream routine I created to make room for more was out the window. This realization hit me as
0:46.4	I boarded my flight to Dublin, Ireland. I mean smack dab in the middle of me attempting to grab
0:51.0	a hold in my life, I signed up for an adventure, with no regrets. However, in all honesty,
0:57.4	I created the routine back in May, but kept putting off the implementation of it. Yes, I had it all
1:02.9	written out using the fun your routine worksheet, was all proud of what I was choosing to protect and
1:07.8	release. Yet somehow, could not get it off the ground and to top it off, I was going across the pond,
1:13.7	so in my mind it was a wrap. And ultimately, it was. After Ireland, I could feel my world spiraling,
1:21.8	not necessarily downward or even upward, just all over. There was a lack of structure in my world,
1:27.7	once July hit, and it pretty much continued for the rest of 2017. Yes, if you saw me, there was
1:33.5	some semblance of order. My woke up, clocked into work, clocked out, went home, either went out
1:40.0	that evening or stayed in and binge Netflix. So yeah, that's a routine, but by golly is not the
1:45.7	routine I created or dreamed of. So now, as I write this post, I contemplate what this all looks like
1:52.7	in my life this year. What rhythm has my day to day life taken? And is it the beat I don't want to
1:58.6	keep dancing to? What routine have I fallen into? And is it the routine that makes room for what
2:03.9	matters or just a matter of convenience? Tough questions requiring real answers. You see, the rhythm
2:11.4	my day to day has taken is one of the bare minimum. I go through each day doing what needs to be done
	...

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