Welcome to the mindset, magic and manifestation podcast hosted by me, Michaela Jay.

Get ready to dive into an action-packed, bougie-based, and spiritually guided experience on all things manifesting your next level looks like.

Let's go.

Hey guys, what's up?

Welcome back to the Mindset Magic and Manif and manifestation podcast with your girl. It is I,

the Michaela Jay, here to teach you how to manifest your next level, Lux, Life. And I have such a good

episode today for you to do so. We are talking visualization 101. This is a ritual, a tried and true ritual of mine. It's been on my mind a lot

lately. It's really been helping me feel grounded and anchored into my desires. So I really want

this episode to be a guide for you. What is it? Does it work? How to do it? All of your

questions in between. And in this episode, we're going to do a guided visualization

together. So that's going to be really fun, a nice, quick, five-minute visualization. You can do it

while walking on the treadmill, while sitting and meditating, taking a shower. Whatever you're out

and about doing, you can do this as a walking meditation as well. It's going to be a vibe. But before we dive in,

we have our life update and sponsor of the week. Fun life update tomorrow. So you're hearing this

on Wednesday, Thursday morning. My best friend Caleb and I are flying to Texas. We are having a

little besty weekend for ourselves in Austin. I am so excited.

You know, I talked about all the podcasts.

My husband and I were just there a couple of weeks ago.

And the vegan food scene is insane.

So Caleb and I are going.

We are just going to grub out, eat a ton of good vegan food, run around to all the good coffee shops, take some hot girl walks,

and really just vibe, take some content for me.

...