Hi friends, welcome back.

My guest today is Taylor Pearson and we are talking about yet another blog post which I fell

in love with at the beginning of the year and tracked the author down online to force him

to come on to modern wisdom.

Your life is directed by the core values and operating principles which underpin it.

Whether you've written them down or not, whether you even know what they are or not, they

are the wind in the sales of your life.

And upon reading Taylor's blog posts at the start of the year, I realized just how much

of a profound effect it had on me to force myself into purposefully manifesting, actually

getting them out of me and I just wanted to bring it to you guys.

If you're in the right place to hear this, I genuinely believe that the exercises which

Taylor takes us through today can really, really impact your life in a massively positive

direction and they're free.

My advice would be that once you've finished listening to this episode, head to Taylor's

website, check out the exercises and give them a crack yourself.

I'd love to find out if they have as brilliant of an impact on you as they did on me.

In other news, this episode of the podcast is brought to you by Aleiko.

One of the key principles that I didn't bother talking about today is always trying to

lift something heavy.

As you know, progressive overload is king in all areas of life and the easiest way to do

that is to have a home gym set up.

Aleiko are the number one supplier of gym equipment on the planet.

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