4.4 • 663 Ratings
🗓️ 12 November 2019
⏱️ 29 minutes
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0:00.0 | Our bodies communicate to us clearly and specifically if we are willing to listen. |
0:08.2 | Shaktika Wayne |
0:09.0 | Empowerment in Education, two powerful elements that will help you break free of convention, |
0:15.4 | and transform your passion for wellness to a level beyond the status quo, |
0:19.3 | the essential oil revolution, where you're |
0:21.9 | given the tools to supersede an ordinary everyday lifestyle, inspiring speakers, DIY recipes, |
0:29.0 | healthy living tips, and more. You'll discover it all here. So tune in and get ready |
0:34.7 | for a wellness revolution. |
0:43.4 | Hey there, I'm Samantha Lee Wright. |
0:50.1 | Today's episode, we are going to cover the topic of massage and essential oils with massage therapist Sharon Davenport. |
0:52.3 | I'm really excited to share today's episode, one, because I'm a little |
0:56.2 | bit massage obsessed. I love massages more than almost anything else in life. I would give up |
1:02.3 | probably chocolate, wine, maybe even Netflix for a good solid month if it meant that I could |
1:09.7 | get a massage every day that month. I love them. |
1:13.2 | So if you meet me at a party or an event and you want to just come start rubbing my shoulders, |
1:17.3 | I won't think it's weird. I will actually thank you and probably give you a big hug. |
1:21.1 | So before we get to today's episode, let me share my favorite oil of this week. |
1:26.4 | Once again, it's lemon essential oil. This one is a very |
1:30.5 | common favorite oil of mine throughout the years because it's just so amazing. But I used it |
1:36.9 | today and last night because I can feel a bit of a sore throat coming on. Not really an |
1:41.9 | option when you're a podcaster. You need your voice working. So |
1:45.2 | mixed up just a little bit of local honey and some lemon oil. I used probably about a teaspoon to |
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