199: Food For Thought

Relationship Advice

Colter Bloxom

Relationships, Mental Health, Society & Culture, Health & Fitness

4.4 • 1.7K Ratings

🗓️ 22 May 2019

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We eat multiple times, everyday — by our self, with friends, family and partners. The ways in which food affects our daily lives and relationships goes deeper than we realize. Listen to today's show to better understand your relationship with food and its ties to your romantic relationship. In this episode we discuss relationship advice topics that include: The importance of understanding your personal relationship with food How food can become a control issue within your relationship Eating with purpose and mindfulness Communicating about food in your relationship And much more! Dr. Dara is a Licensed Clinical Psychologist, Rapid Resolution Therapist, Board Certified Clinical Hypnotherapist and Author who appears on numerous media outlets. Dr. Dara grew up as a collegiate competitive tennis player. She chose the field of psychology because she is passionate about the specific areas of peak performance, peace of mind and accelerated healing coaching. Full show notes and episode links at: http://idopodcast.com/199 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Lively: Lively offers bras and undies that provide the perfect combination of high-style and ultimate comfort. For a limited time, get $10 off your first order by visiting wearlively.com/ido and enter the promo code IDO at checkout. Indochino: Our listeners can get any premium Indochino suit for just $379 at indochino.com when entering IDO at checkout. That’s 50% off the regular price for a made-to-measure, premium suit. Plus, shipping is FREE. Incredible deal for a premium made to measure suit! Once you go custom you don’t go back. Spark My Relationship Course: For a limited time, get access to our bonus, Mastering Money Talk In Your Marriage! Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	And Take me to the place in the middle of the sun.
0:17.0	Take me to the place in the middle of the sun. What's up love tribe? How's it going to go and
0:28.5	What's up love tribe? How's it going?
0:31.8	Thank you for joining us.
0:33.0	Hope you're having a wonderful day, wherever you're listening to this podcast.
0:37.0	If you're listening to it and eating lunch, dinner, or breakfast,
0:42.0	you won't become hungry, but if you're not you might develop an
0:47.2	appetite because today's episode is all about food and your relationship your personal relationship with food and your relationship, your personal relationship with food and how it can
0:56.6	affect your relationship with your partner and food as our guest Dr. Dara describes triad so you got yourself your partner and food
1:07.6	completing the triad and it's a complex and interesting thing that we dive into is how childhood affects our
1:15.4	relationship with food and how it can express itself in our
1:19.9	relationship. So she gives us some great tools to make that recognition and then develop
1:27.2	positive habits and get away from the negative habits that can happen around these things in your relationship.
1:34.0	And Dr. Dara Bushman is a clinical psychologist, rapid resolution therapist,
1:40.0	and board certified clinical hypnotherapist and she was a lead therapist at
1:45.6	milestones in recovery a comprehensive eating disorder treatment center for 10
1:50.8	years so she knows a lot about dealing with these things and we don't
1:55.4	actually get into the specifics of eating disorders but we do talk about
2:01.5	everyone has to eat and so we all have a certain relationship with food and
2:05.3	it's something that you may not have thought of before but hopefully today's
2:09.2	episode will get you thinking about it because it is having a big impact on your day-to-day life and
2:16.6	certainly within your relationship.
	...

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