#199 - Andrew Huberman

The Nine Club With Chris Roberts

Chris Roberts

Hobbies, Leisure, Sports, Society & Culture

4.9 • 3K Ratings

🗓️ 20 September 2021

⏱️ 212 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Andrew Huberman discusses growing up in South Bay CA area, skating at Embarcadero, working at Thrasher & Slap Magazine, how he got into science, going to college for Neuroscience, why we sometimes “black out” in the middle of a trick, muscle memory is not a thing, why sleep and breathing is extremely important, how to reduce fear and stress, raising your stress threshold (mental toughness), how dopamine in the brain works, what deja vu actually is, longevity and protecting your body and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	With O2, connect with family and friends for less this Christmas.
0:03.6	Save up to 500 pounds on the Samsung Galaxy S22 Ultra.
0:07.9	So go on, send those antler selfies and Santa emojis
0:11.3	and give those distant relays a video call.
0:14.0	Hiya, Janet and Alan.
0:16.2	Connect for less this Christmas.
0:18.0	Search O2 Christmas.
0:19.8	O2, we're better connected.
0:21.9	Plus RPI plus 3.9% 500 pounds serving over 36 months.
0:24.7	And 20th December 2022, 36 months advice found with linked head time plan up to 24 months.
0:28.3	18 plus credits, and a few other 10 times apply.
0:31.3	All right.
0:33.2	Well, we are back.
0:35.0	We're back at the 9 Club everybody today.
0:37.5	We have a very special, special,
0:40.8	special guest, Mr. Andrew Huberman is with us.
0:45.8	How are you?
0:46.4	Great, great to be here.
0:48.1	Great to have you here.
0:49.4	Yeah, listen, we're super excited you came, dude.
0:51.7	And, you know, to all the people out there that are watching their product,
0:56.0	wow, who the hell is this guy?
	...

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