1987: Apple Watch vs Oura Ring - Which Wins for Biohacking Your Health (TT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 15 July 2021
⏱️ 28 minutes
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where board certified naturopath and integrative health practitioner |
| 0:08.3 | Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life altering illness |
| 0:13.7 | and given no hope for recovery. |
| 0:15.6 | He was only after studying and traveling all over the world, did he discover how to combine |
| 0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.9 | to fully rebalance the body and re-energize it with life. |
| 0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.4 | And now here's your host, Dr. Stephen Cabral. |
| 0:36.4 | Hey everyone, welcome to the show today. |
| 0:40.5 | Great to have you and super excited to be able to now take you through my Aura Ring |
| 0:46.4 | vs Apple Watch comparison. |
| 0:48.9 | So you know if you've been tuning into the show for some time now that I'm a big biometric |
| 0:52.9 | space, where I used glucometer-based devices to check blood sugar, I've used the wound strap |
| 0:59.9 | in the past right here, I've used oxymeters to test my oxygen levels and the leaf therapeutics |
| 1:06.4 | device to test up to the second data on heart rate variability. |
| 1:12.1 | So again, I'm someone that loves this industry, I love biometrics and what I want to do though |
| 1:16.4 | is take you through my favorites to date, which has been the Apple Watch and the Aura Ring. |
| 1:22.5 | So just to let you know, I've been using the Aura Ring now for about three years, so I've |
| 1:26.2 | got a lot of data on that, I would say almost three years, and the Apple Watch I just got |
| 1:30.2 | about eight weeks ago, so I've been using that now for two months. |
| 1:34.0 | So I wanted to be able to give the Apple Watch some time so that I was able to give you |
| 1:38.5 | really a good concise breakdown on if you are in the market to purchase one biometric |
... |
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