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Optimal Health Daily - Fitness and Nutrition

1984: Three Easy Exercises to Lower Blood Pressure Immediately by DIYActive

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4671 Ratings

🗓️ 26 December 2022

⏱️ 11 minutes

🧾️ Download transcript

Summary

The DIYActive team shares three easy exercises that immediately lower blood pressure Episode 1984: Three Easy Exercises to Lower Blood Pressure Immediately by DIYActive DIY Active's mission is to help people stay fit and active no matter where they are and no matter what life demands of them. They believe that being active can and should be fun, and that you can live a healthy life the way you want. Their sustainable approach to fitness doesn't require travel time, fees, or even social skills. The original post is located here: https://diyactive.com/three-easy-exercises-to-lower-blood-pressure/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?

0:07.0

You can start from £50. That's why they're not difficult to get started investments either.

0:12.0

And you can choose your risk level, so they're hardly in at the deep end investments.

0:16.2

So if you've got savings and you want to help grow your money over five years or more, then search Barclay's ready-made investments.

0:22.7

Make money work for you.

0:24.2

Investing is not for everyone.

0:25.5

The value of investments can fall as well as rise and you may get back less than you invest.

0:29.0

T's and C's apply.

0:30.4

It's the cinematic event of the year.

0:32.7

Critics say incredible, jaw-dropping, action-packed with savings.

0:37.3

You're talking about Thunderbolts?

0:38.5

No, Serge, is two-for-one cinema tickets from Compares the Market.

0:41.8

A wonderful offer.

0:43.4

So?

0:44.1

That you can use to see Marvel Studios Thunderbolts only in cinemas.

0:48.3

Woo-hoo! I'll get the popcorn.

0:50.0

Get two-for-one cinema tickets every Tuesday or Wednesday with Compares the Market.

0:53.7

Simples! When you take out Tuesday or Wednesday with Compare the Market. Simples.

0:54.5

When you take out a qualifying product to compare the market.

0:56.6

One membership per year, participating cinemas, two standard tickets, only cheap as free.

0:59.6

Ties and Cs apply.

1:00.8

This is Optimal Health Daily, episode 1984.

...

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