198: Periods, PCOS, Birth Control, and Total Hormonal Health with Lara Briden
Well with Arielle Lorre
Dear Media, Arielle Lorre
4.8 • 4K Ratings
🗓️ 21 September 2022
⏱️ 61 minutes
🧾️ Download transcript
Summary
In this episode, I'm talking about natural treatments for women's health issues with Lara Briden, a naturopathic doctor and best-selling author. We go in-depth about periods and birth control: whether women need periods, which, (if any), birth control is the best decision for your body, and natural alternatives to the pill. We also talk about related women's health issues like PCOS, endometriosis, heavy periods, hormonal acne, and even the correlation between gut & hormonal health.
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:02.8 | Hey, welcome to the Blond Files Podcast. |
| 0:05.8 | I'm your host Arielle Lori and I'm here to talk all things, |
| 0:09.5 | wellness. From how to achieve optimal health and well-being to the best beauty tips and everything in between |
| 0:15.3 | No topic is off limits and I'm bringing it to you real and unfiltered I know there is so much information out there |
| 0:22.4 | So I'm here to help you navigate it all. |
| 0:25.6 | Thanks for listening. |
| 0:26.7 | Let's get into it. Hi everybody welcome to the show do I have a story for you? I'm definitely teasing it right now because I'm not telling it on this episode, but you guys know I'm traveling. I was traveling alone for a little bit now I'm with my dad and |
| 0:56.1 | the last three days has been such a shit show such an ordeal. |
| 1:04.0 | I'm like still recovering. |
| 1:05.2 | I'm on no sleep. |
| 1:06.2 | I'll tell you guys all about it on Monday |
| 1:08.9 | when I record a or when I release a solo episode. |
| 1:13.8 | So make sure you check back in on Monday for that. |
| 1:18.2 | But today I have a great episode |
| 1:20.1 | with Dr. Laura Bryden. |
| 1:22.0 | I'm sure a lot of you are familiar with Dr. Laura Bryden. I'm sure a lot of you are familiar with her through her books, her |
| 1:26.5 | best-selling books, period repair manual and hormone repair manual. That's how I found her. she is a naturopathic doctor with a focus on |
| 1:35.6 | women's health and a little background on her she worked as a researcher and |
| 1:40.4 | evolutionary biologist at the University of Calgary and then she went to school |
| 1:46.2 | for naturopathic medicine and she talks about this in the episode but her love of |
| 1:51.9 | science and the natural world has really informed the way she worked in the knows what to do when it's given the right support. |
... |
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