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The Melanie Avalon Biohacking Podcast

#198 - Patrick Porter: BrainTap, Upgrade Your Mind, Effortless Brain Exercise, Neuroplasticity, Modern Day Information Overload, Fear Vs. Abundance Mindset, Hypnosis, Meditation & Yoga, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5650 Ratings

🗓️ 19 May 2023

⏱️ 91 minutes

🧾️ Download transcript

Summary

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/patrickporter Get $100 off the Power Bundle at melanieavalon.com/braintap With the Code Melanieavalon Enjoy A 40% Discount For The 9th Annual Biohacking Conference By Going To melanieavalon.com/biohackingconference And Using Code MA40 IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI Health, And More! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalon Text AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.us FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz Patrick's Personal Story The MC2 Device How BrainTap Works Using BrainTap All The Information We Take In Daily Blind Spots Memories Frequencies Of The Earth And Brain LOMI: Turn Your Kitchen Scraps Into Dirt, To Reduce Waste, Add Carbon Back To The Soil, And Support Sustainability! Get $50 Off Lomi At Lomi.Com/Melanieavalon With The Code MELANIEAVALON!  Feng Shui Can Your Environment Mimic The Brain? Heart Rate Variability A Fear-Based Reality How Quickly Can You See Changes When Using BrainTap? Confirmation Bias The 6 Primary Brain Waves BONCHARGE: Blue-Light Blocking Glasses For Sleep, Stress, And Health! Go To Boncharge.Com And Use The Code Melanieavalon For 15% Off! Being On Benzodiazepines Animal's Brainwaves Artificial Intelligence And Sentience Evolution Of Brainwaves Are Some People More Susceptible To A Change In Brainwaves? Pain In The Beta Brainwave The Use Of Light And Sound With The Device Neuroplasticity With Yoga EMF Sessions With Music Photo Modulation Through The Body Is There A Benefit To Hearing The Tracks In Your Own Voice? Using Affirmations Is Starting And Stopping In Tracks Ok? Can You Use It While Using Other Devices Or While Doing Sauna? Conscience Breathing Exercises Tapping Resetting The Pattern Of The Nervous System The Evolution Of The Tech The LEDs In BrainTap Improving Dementia Symptoms Can You Use It Too Much? Get $100 off the Power Bundle at melanieavalon.com/braintap With the Code Melanieavalon

Transcript

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0:00.0

Our eyes take in 2,000 pieces of information every second, but our brain processes 10 million pieces of information from our eyes.

0:09.0

We only actually see about 20% of reality, so we're not just one field of energy, we're multiple fields of energy.

0:15.0

And these different energies control how our body responds and how the world accepts us or rejects us.

0:22.0

So you've got to do something long enough to reset the pattern of the notice system so that

0:26.5

basically those fears or anxieties or stressors don't show up again in your physiology.

0:31.6

Welcome to the Melanie Avalon biohacking podcast, where we meet the world's top experts to explore the secrets of health,

0:40.2

mindset, longevity, and so much more. Are you ready to take charge of your existence and biohack

0:47.1

your life? This show is for you. Please keep in mind, we're not dispensing medical advice

0:52.9

and are not responsible for any outcomes you may

0:55.7

experience from implementing the tactics lying herein. Are you ready? Let's do this.

1:04.1

Welcome back to the Melanie Avalon biohacking podcast. Oh my goodness friends. I am so excited about

1:10.7

today's episode with Dr. Patrick Porter.

1:12.9

I am just so impressed with the brain tap with the science behind it, how they've done so many

1:20.0

cool studies that we talk about in this episode for how it affects things like anxiety,

1:24.6

depression, PTSD. It really is the ultimate biohacking tool if you want to

1:29.5

optimize your brain. My own experience with it has been so cool. I love how it has

1:34.7

multiple programs so you can really tackle whatever issue you want to be tackling,

1:39.3

change your mindset, change your approach, your thoughts, enhance your focus, help your sleep, so many things.

1:46.1

If you'd like to get a brain tap, you can do so at Melanieavalon.com slash brain tap.

1:51.9

And the coupon code Melanie Avalon will get you a discount. So thank you so much Dr. Patrick Porter

1:57.0

for that. Again, that's Melanieavalon.com braintap with the coupon code Melanie Avalon.

2:02.6

If you would like to see Dr. Patrick Porter live, possibly meet him, try Brain Tap for yourself.

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