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The Hard Way With Joe De Sena

198. Mark Divine Unbeatable Mind

The Hard Way With Joe De Sena

Spartan Races

Self-improvement, Health & Fitness, Education

4.8874 Ratings

🗓️ 5 June 2018

⏱️ 28 minutes

🧾️ Download transcript

Summary

What makes a true warrior? SEALFIT founder Mark Divine brings mindfulness, strength and a holistic perspective to success. Joe and Mark talk about the value of ritual as a means to shed distractions and turn inward. It's a way to reach your higher self, to feel oneness with the world and live according to your principles. Humanity needs each person, so it is your human obligation to take the best possible care of yourself - mentally and physically. What steps to Joe and Mark suggest? Listen and learn.

Lessons:

1. A meditation practice elevates your perspective.

2. Physical, mental and spiritual growth should not be separated.


 

Links:
SEALFIT https://sealfit.com/
BURPEES FOR VETS www.couragefoundation.net
UNBEATABLE MIND https://unbeatablemind.com/
Mark Divine's Book "The Way of the Seal" https://www.amazon.com/Way-Seal-Mark-Divine/dp/1621454037/ref=sr_1_1?ie=UTF8&qid=1528125646&sr=8-1&keywords=way+of+the+seal


SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Google Play: http://bit.ly/SpartanUpPlay

 


FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod

 

CREDITS:

Producer – Marion Abrams, Madmotion, llc.

Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye.

Synopsis – Matt Baatz

© 2018 Spartan

 

Transcript

Click on a timestamp to play from that location

0:00.0

Spartans, good news, we've got a new book coming out called The Spartan Way that you can pre-order now.

0:05.4

It contains 10 principles that we have studied relentlessly over the last 40 years.

0:10.4

These 10 principles have to be learned, studied, and mastered in order for you to achieve any kind of success in life.

0:18.0

Not just monetary success, but success around health, success around relationships,

0:23.2

success around just being happy.

0:25.2

You master these 10 principles,

0:26.9

you will crush life.

0:29.2

Pick up a copy of the Spartan Way.

0:32.4

All right, here we go go we have got an incredible guest today.

0:36.0

This is a guy that I've gotten to know over the last four or five years

0:39.0

name is Mark Devine ex-Navy seal

0:41.0

runs this really cool outfit we're going to learn about today.

0:44.6

I've got Sephi on my left, seed lady.

0:46.9

We've got Johnny, Dr. Johnny.

0:48.4

We've got Colonel Nye, arguably tougher than Mark Devine.

0:53.0

We've got Marion behind the camera

0:56.0

and the wonderful assistant Andrea

0:58.0

that handles everything important back there.

1:01.0

Anyway, there's going to be an awesome interview. You're going to love it.

1:03.3

Met the guy. You've met him, right? Yep, and you know the incredible thing is we don't

1:07.1

have many guests back twice. We got a lot of amazing people to get through. It's a big

1:09.8

world out there. Mark has so much to say that you decide to have him back to hear more.

...

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