You're listening to the Bride Tilla podcast, helping Bride Chillas and Groom Chillas plan their wedding, minus the bullshit, one podcast at a time.

It is such a pleasure to be joined today by, well, a very clever lady, someone that you should get to know a little bit more.

You may have heard her on the Bride Chiller podcast.

And also, she is a very special guest, a weekly guest on our other podcast, significant other.

Dr. Lindsay Beer, welcome back to the program.

Thank you so much for having me.

It is absolutely my pleasure. And when I go,

welcome back to the program. It makes me sound like I'm doing some sort of highfalutin, a very

intellectual show. Well, you kind of are. This is all such good topics to talk about in terms

of wedding prep and relationships. It's also good. Well, you know what? When we had you on the show before, you did two episodes,

and they were some of the most talked about popular episodes I've ever produced.

And look, just to remind people, it was so great.

I think, you know what it is that people have sort of said,

oh, Alicia, you talk about lots of

different wedding things but you're not talking about wedding preparation as much.

I'm trying to expand the horizons a little bit when it comes to not just planning an actual event.

It's like planning a successful relationship for me.

So having you on the show and talking about the anxiety and stress

and trying to have forethought in your emotional well-being was so valuable for I know so many

of my listeners. So thank you for that. Well, you're welcome and thank you for having me. As a clinical

psychologist, I'm very passionate about helping people think in these

ways because I think sometimes we can just push emotions underneath the rug, not pay attention to

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