give yourself the freaking time and space like give yourself a break take time off of work you know

take a day off if you can or spend time in nature for the day just to clear your day I think when

we try to push through the burnout it obviously just makes everything worse and then you prolong how

burnt out you feel welcome to the money mindset and manifestation podcast. I'm your

host, Marley Rose Harris, and I'm here to talk to you about all things entrepreneurial, personal

growth and self-development with a little side of spiritual woo-woo. I have successfully turned my

side hustle into a multiple six-figure business while traveling the world and living in life I've only dreamed

of. I hope I listen to the show inspires you to do the same and start manifesting everything on

your vision board. Thanks for tuning in and I hope you enjoy the show.

Hello and welcome back to another episode of the Money Mindset Management podcast. I am so happy

that you're here and I'm so excited to be recording today's episode. So in my previous

episode, I talked about how I was feeling really burnt out and how I actually was able to

literally do like a 180 in the same day.

And I talked to a lot of, you know, community members, listeners, students who are feeling

really burnt out right now.

And I wanted to be able to provide some value and hopefully some helpful tips to help

you if you're feeling burnt out

to start feeling yourself again, energized again, and feeling just good and back on track.

Because when you're feeling burnt out, it feels to me like it was like I was a car and I was

pressing on the gas pedal but was not moving. It just nothing was

working. The littlest things felt so overwhelming to me. I literally broke down crying on the

bathroom floor for no reason. And I was like, okay, I think it's time we take a break. And so I'm on the other side.

...