#197: Tasha Franken on Pilates, What She Eats In A Day, Modelling & The Beauty Of Low Impact Workouts
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Mimi Bouchard
4.4 • 953 Ratings
🗓️ 16 August 2020
⏱️ 27 minutes
🧾️ Download transcript
Summary
Enjoy this health and fitness inspired episode with the ultimate babe Tasha Franken! We talk about all things low impact workouts, nutrition, wellness, and sustainable healthy living.
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The MIMIBEE Podcast is a weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!
Transcript
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| 0:00.0 | Welcome to the Mimi V podcast. I'm your host Mimi Bouchard and this |
| 0:05.9 | podcast is designed to help you become the best version of yourself possible. |
| 0:10.8 | This podcast will motivate you and give you the tools that you need to get to where you want to be. |
| 0:17.0 | Hey guys, today I'm here with Miss Tasha Franken. |
| 0:21.0 | She is an influencer, a fitness, mogel, |
| 0:24.2 | and we connected over Instagram. |
| 0:26.3 | I thought she'd be a great guest |
| 0:28.2 | to have on the podcast. |
| 0:29.5 | We can pick her brain about all things, |
| 0:31.5 | health, wellness, fitness. |
| 0:33.3 | So welcome, Tasha, thank you so much |
| 0:35.6 | for sending your time with us today. |
| 0:38.4 | Hi, thank you for having me. |
| 0:41.2 | So before we kind of get started into all the health and fitness stuff I would love to hear about your story, how you got into modeling, you know just kind of your story on how you got to where you are right now over the years. |
| 0:56.0 | Good question. I was born and raised in Spain. mom's Norwegian my dad is Dutch I so grew up in Spain went to |
| 1:07.6 | Manchester University in the UK for a year |
| 1:12.1 | went back home to Spain for summer and got scouted by someone from Elite |
| 1:18.7 | London and so I long story short, went to London, deferred my university for a year, and then ended up 10 years later, here I am, |
| 1:30.0 | never went back to university and have been modeling full-time for, yes, for about 10 years. |
| 1:36.6 | And so I lived everywhere, traveled a lot, lived out of my suitcase, that whole life and this year I actually got |
| 1:47.0 | certified in Pilates which is something that I mean for my job right I have to be in shape I have to work out I really focus on my health I got certified as a |
| 1:57.5 | help coach a couple years back so I've always been interested in health and it wasn't until this year that I did the Pilates |
... |
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