So today, how to stop negative thinking. I was thinking about this idea of how we can do this,

because it's really, really important and very, very valuable to be able to educate our mind in such a way that it will pre-teach it how to think negatively.

Now, if you know me, and you're one of my listeners, I mean, at a moment

we're getting over 200,000 downloads every month, these are getting so many views on YouTube.

That's like 30,000 every month on YouTube and everything else. You know that negative thinking

attracts more negative thinking.

That is the reality.

It sets in motion more negative thinking.

You begin to attract more of it.

And there's a reason behind us,

a rectangular activating part of our brain,

which if you decide to buy a brand new car, you begin to see that

car everywhere. If you begin to learn a new word, you see that word everywhere. Now, those cars were

always there, that word was always there, but because it wasn't in the forefront of your mind,

you were deleting it. It wasn't important to you, so your brain didn't bring it to your attention.

Now, here's the thing. If you're thinking negatively, that's important to you. And it's based on importance by the feeling we attach to it.

So if you have lots of fear or doubt or worries or anxiety, that's a huge amount of emotion.

And if you've got that huge amount of emotion, that's in the forefront of your mind,

and that creates this attraction at an unconscious level.

And it is completely unbiased by this, by the way.

So if you focus on positive things, your brain is wired up to focus on

more positive things. Unfortunately, if you do it in a negative, it will do the negative. It will focus

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