197: Change

Vibrant Happy Women

Jen Riday

Fitness, Selfhelp, Happiness, Life, Woman, Positivethinking, Women, Vibranthappywomen, Motivation, Happywomen, Health, Lawofattraction, Vhwomen, Meditation, Mums, Illness, Happier, Challenges, Workingwomen, Stories, Strong, Interviews, Sahm, Productivity, Vibrantliving, Faith, Wahm, Happy, Tedtalks, Elizabethgilbert, Mom, Depression, Dieting, Death, Vibrantlife, Soulpurpose, Happylife, Stayathomemoms, Education, Jen, Brenebrown, Creativity, Inspirational, Internet, Mothers, Help, Meditate, Selfdevelopment, Habits, Selfcare, Positivity, Personaldevelopment, Parenting, Love, Interview, Success, Moms, Optimism, Manifestation, Female, Jenriday, Paleo, Athletes, Mindset, Self, Riday, Inspiration, Authors, Lifestyle, Vibrantwomen, Podcast, Exercise, Heart, Dailyboost, Laughter, Jennifer, Goodlife, Nature, Finances, Holisticliving, Mental Health, Health & Fitness, Spirituality, Children, Entrepreneurs, Wellness, Family, Vibrant, Joy, Online, Soul, Purpose, Lovelife, Happyliving, Self-improvement

4.8 • 671 Ratings

🗓️ 19 December 2019

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

About this Episode:

You know you want to change and grow. It's wired in us. But how do you move forward and make progress toward your goals when you feel scattered, burned out and overwhelmed?

What You'll Learn:

How the Vibrant Happy Women Podcast is changing in 2020.
What I learned after moving to a new house with 5 kids under age 9.
The best way to change yourself in 2020
And much more!

JOIN THE VIBRANT HAPPY WOMEN CLUB!

Learn more at club.vibranthappywomen.com

Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

How to Leave a Review:

Give us a Rating & Review · How to Leave a Review

Ask Jen a Question:

Have a comment or question for me? Email me at [email protected]. I'd love to hear from you!

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to the Vibrins Happy Women podcast, episode number 197. I'm talking about some
0:06.9	changes that are coming to the Vibrins Happy Women world. Stay tuned. Hi, I'm Dr. Jen Ryday, former
0:15.2	burned out mom of six turned happiness whisperer. And I'm here to help you get off that hamster wheel and make
0:23.0	time for yourself without the guilt. So you can live a balanced, calm, heart-centered life.
0:30.6	With over 2.5 million downloads, this is the Vibrant Happy Women podcast. Hey, friends, it is Thursday, December 19th. I am actually
0:42.3	recording this on the exact day I'm going to release it to you because I wanted to let you know
0:48.4	about some exciting changes coming to the Vibrant Happy Women podcast and the entire vibrant happy women world.
0:55.5	Don't panic.
0:57.2	Well, let me talk to you first about what happened to me in November.
1:01.3	I got sick.
1:02.5	It would have been a normal sickness, except it wasn't.
1:05.8	My voice gave out and was gone to some extent for about three and a half weeks. I only just got it
1:13.1	completely back last week. And so during that time, I happened to be planning the new year for
1:21.1	2020 for my business. I had some great plans happening because when you can't interact with the rest of the world in the
1:28.6	normal way, it gives you some space to think. And so this sickness became really a gift to me
1:35.7	to give me clarity on what I want to shift and what I want to pivot in the Vibor Happy Women
1:42.8	world. So if you're listening to this, you've
1:45.1	probably been a listener for a while. Maybe you're new. Maybe you've been around since the beginning.
1:49.3	I can't believe that I have released almost 200 episodes of the Vibrant Happy Women podcast.
1:56.0	It has been amazing to get to know so many fantastic women who have been guests on the show. I have learned
2:04.6	so much. I've learned so much from your emails and from your reviews. And now I feel like
2:12.0	taking things to the next level. Many of you tell me that you feel burned out and scattered and overwhelmed. And I hear this
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jen Riday, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jen Riday and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.