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Optimal Health Daily - Fitness and Nutrition

1963: 9 Ways to Relieve Muscle Tension When You Can't Afford a Massage by Jen Hayes

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4671 Ratings

🗓️ 8 December 2022

⏱️ 11 minutes

🧾️ Download transcript

Summary

Jen Hayes tells you how to relieve muscle tension when you can't afford a massage Episode 1963: 9 Ways to Relieve Muscle Tension When You Can't Afford a Massage by Jen Hayes A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over $100k of debt, and they're on track to have the rest paid off by the end of this year. Join their email list to get exclusive tips on how to save money, earn more, and live like no one else. The original post is located here: https://www.jenhayes.me//9-ways-to-relieve-muscle-tension-when-you-cant-afford-a-massage/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.1

T's and C's apply.

1:03.2

This is Optimal Health Daily, episode 1963.

1:07.3

Nine ways to relieve muscle tension when you can't afford a massage.

1:10.0

By Jen Hayes of genhaze.me.

1:12.1

And I'm Dr. Neal, your host and narrator.

...

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