Gary Chupik isn't just a mental performance coach—he's a mindset architect for elite athletes, business leaders, and anyone chasing their full potential. Gary is the founder of Elite Mindset and has coached clients from NFL & MLB athletes, to FBI & Fortune 500 CEOs.  He brings a rare blend of neuroscience, leadership psychology, and lived wisdom to everything he does.

0.00:    Gary's background in mental training

5.00:    Overcoming performance anxiety by being task conscious neutral thinking

8.45:    Focusing on the present moment (syncopation) in competitive sports

13.00:  Yerkes-Dodson scale for perfect activation

18.00:  The illusion of choice; elites have no choices

23.00:  How to inspire kids to greatness in sports (without burnout)

28.00:  Difficulties of Parents coaching their own children

33.00:  What sports to initially expose your kids to

35.00:  When is the competition season over (for Masters Athletes)

41.00:  Reframing setbacks and competitiveness as a 40+ athlete

46.00:  Why athletes need to tend the garden of all aspects of their life. 

www.elitemindsetnation.com

Find Gary on IG: https://www.instagram.com/elitemindset/

Until next time, love and good vibes. 

Podcast Website: https://enterthelionheart.com/

Check out the latest episode here:

Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI