196: Why meditation never worked for you (and how to fix it!)
Canny Crystals: Manifestation, mindset and spirituality, with Mart Tweedy
Mart Tweedy
5.0 • 607 Ratings
🗓️ 17 July 2025
⏱️ 29 minutes
🧾️ Download transcript
Summary
In this episode, I’m diving into the truth about meditation and mindfulness... and I promise you, it’s not what you think! If you’ve ever said, “I just can’t meditate, my brain’s too busy,” then this one’s for you. I’m talking about my own rocky start with meditation (spoiler: it involved twitching, tea, and abandoning the app after 2 minutes), why most of us feel like we’re doing it wrong, and how the real magic happens when you stop trying to get it perfect. Plus, I’m sharing the juicy sciencey bits, the mindset shift that changed everything for me, and why peace isn’t found on a clifftop with incense... it’s found in your nervous system.
Whether you’ve tried meditation before and felt like a failure, or you’ve never even sat still for two minutes without reaching for your phone, this episode will change the way you see it. I also reveal why I created my brand new Meditation and Mindfulness Programme (spoiler: it’s for real people with messy lives and busy minds), how it can help you create pockets of peace in your day, and how to get on the priority list before it goes live! Enjoy.
GET ON THE MEDITATION AND MINDFULNESS PRIORITY LIST HERE 👈🏼
www.mani-fest.uk 👈🏼 get your early bird tickets to MANI-FEST 2026!
I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!
Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!
LIMITLESS - GET MY NEW BOOK HERE!
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Tags: manifestation, law of attraction, letting go manifestation, surrender vs obsession, how to let go law of attraction, how to manifest, release attachment manifestation, trusting the universe, manifestation tips, manifestation podcast, spiritual mindset, manifest your desires, how to trust the universe, manifestation blocks, energy alignment, how to detach from outcome, divine timing, manifestation journey, subconscious blocks, manifesting techniques
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Transcript
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| 0:00.0 | Right, listen up. Before we get into today's episode, I want to share something that I've created that feels really important going into February. |
| 0:07.2 | It's called magnetic self-love and it's a 14-day self-love and self-worth challenge designed to help you nurture your energy, strengthen your relationship with yourself and feel more confident and grounded in who you are. |
| 0:19.9 | So this isn't about forcing confidence or changing who you are. So this isn't about force and confidence or |
| 0:22.1 | changing who you are. It's more about creating simple self-care and self-love practices that |
| 0:27.5 | help you feel safer, calmer and more comfortable just being yourself. And when that happens, |
| 0:32.7 | how other people respond to you often shifts as well. If you've been feeling like you give a lot |
| 0:37.4 | to everyone else and you just want to |
| 0:39.0 | reconnect with your own worth, this challenge was created just for you. |
| 0:42.7 | Magnetic self-love starts very soon. |
| 0:45.2 | Join the priority list and find out more details at cannycrystalsacademy.combe.combe |
| 0:49.9 | dot-court slash magnetic. |
| 0:52.1 | All right, let's get into the episode. |
| 1:16.6 | Music forward slash magnetic. All right, let's get into the episode. Hello everyone and thank you so much for joining me on another episode of Caney Crystals. |
| 1:22.4 | I hope that you're all well. My name is Mark Tweedy. I'm your host. And guess what? I've only gone and done it. Remember back in December when I said, I'm going to launch a meditation and |
| 1:26.7 | mindfulness course, |
| 1:27.9 | maybe even an EFT course after that? Well, the procrastination is no more, ladies and gentlemen. |
| 1:34.5 | I've spent this last week busy researching, writing course content, practicing it all on |
| 1:41.1 | myself, and I want to say I'm about 25% of the way through it all right now. |
| 1:46.6 | I'm a good chunk into it but you can get access to my exclusive priority list by visiting |
| 1:52.3 | Caneychristlesacademy.com.ukhore.ukhore.ukh meditation. It's a long one. Caneycrystalsacademy |
| 1:59.8 | dot co.com.uk forward slash meditation. And I'm long one. Caneycrystalsacademy.com.com.com.com |
| 2:01.8 | forward slash meditation. And I'm that excited about it, that it's truly made me fall in love with |
... |
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