Hi friends! I'm SO excited to share this week's episode with symptom support coach Rachel Reimer, where we explore the fascinating connection between emotions and the body, and how unprocessed stress can show up as chronic symptoms, pain, and even autoimmune issues. Rachel shares how she helps clients uncover the emotional roots of their physical ailments - bridging the gap between traditional medicine and emotional healing. This conversation is such an eye-opener if you've ever felt stuck in your healing journey or wondered what your body might be trying to tell you.

Here's what we discuss:

• Rachel's path from chronic illness to becoming a symptom support coach, also known as a medical intuitive

• How the body uses symptoms as a signal that something deeper needs attention

• The difference between intellectual and emotional processing of stress

• How to identify unresolved emotions that may be stored in the body

• Common emotional roots behind conditions like back pain, thyroid issues, and autoimmune disease

• The link between self-criticism, Type-A tendencies, and chronic illness

• Rachel's "knot" exercise for emotional release and symptom relief

• Real-life client transformations—from chronic pain to deep emotional healing

• Why physical healing alone isn't enough without emotional integration

• And so. much. more!

This one's for anyone who's ever said "I've tried everything" and still hasn't found answers: Rachel's perspective just might change the way you think about your health forever.

Book a call with her here. (I had a call with her this week and it was beyond all expectations.)

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Detailed show notes here: https://fitnessista.com/podcast

Partners:
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Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little "thank you" gift from me to you. http://fitnessista.com/podcastreview