196: The Myth Blasting Episode (June '23 Edition)

Hungry Girl: Chew the Right Thing!

Lisa Lillien

Arts, Health & Fitness, Nutrition, Food

4.6 • 978 Ratings

🗓️ 7 June 2023

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Dr. Robert J. Davis (aka The Healthy Skeptic) joins Lisa for an extremely informative episode of Chew The Right Thing! Lisa asks Robert questions like: Is erythritol safe for you? Are vitamins really necessary? Does your metabolism truly slow down with age? How much water should you really be drinking? IS chocolate good for you? Plus, he talks about the pros and cons of “diet culture”. So don’t wait, push play now, then head on over to our Foodcast page for more information.

Transcript

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0:00.0	Hey guys it's Lisa Lillian also known as Hungry Girl here just to let you know if you are
0:05.0	listening to this and you don't currently subscribe to this podcast you should so
0:09.2	wherever you're listening from click subscribe and also if you don't get our daily emails that's a big
0:14.9	mistake so go to hungry hyphen girl.com to sign up for our free daily emails and if
0:21.6	you're bored every year the Thursday night I have a live show on
0:24.9	Amazon so you can go to hungry dash girl.com slash Amazon live.
0:30.1	Thanks hope you love the episode.
0:31.6	Hungry. Gere Gere Gerens. I'm great. Thanks. Hope you love the episode. Hungry fries.
0:34.0	And ice grapes for tips and tricks
0:36.0	and tricks from hungry girl.
0:38.0	Girl.
0:40.0	G. Because it's a hungry world.
0:42.0	I'm so hungry
0:43.4	so hungry.
0:44.4	Hey there it is me Lisa Lillian also known as Hungry Girl.
0:51.0	Today's To The Right Thing podcast. I am going to be solo without my usual
0:56.8	counterparts, Jamie and Mikey, but I'm also going to be joined by a very special guest. He is someone that you know very well if you are
1:06.3	familiar with everything in our world because he has popped up in the Hungry Girl Daily
1:10.8	emails and he was even a guest on the second Hungry Girl Daily E-mails and he was even a guest on the second Hungry Girl
1:15.0	Cruz if you were lucky enough to join us for that. He's super smart, he's
1:20.0	amazingly relatable, and every time we have him on a podcast,
1:25.1	you guys go nuts because his information is so fantastic.
	...

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