#196 Mike Israetel l Renaissance Periodization App, PhD Of Sports Physiology

Dave Tate's Table Talk

Dave Tate

Health & Fitness, Fitness

5.0 • 49 Ratings

🗓️ 18 May 2023

⏱️ 181 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Dr. Mike Israetel joins us AGAIN for another Dave Tate's Table Talk Podcast in episode #196

Dr. Mike Israetel is a Ph.D. in Sport Physiology and a professor at Lehman College (the only Bronx senior college of the City University of New York). He is the co-founder of Renaissance Periodization—a scientifically sound and reliable diet and training consultation service for anyone who wants to use it to achieve results. Mike has a BJJ purple belt and a jiu jitsu brown belt and is an author and an NPC bodybuilder.

Mike will be presenting at SWIS 2023! Sign up now to take advantage of the Pre-Launch Pricing (39% OFF). Click here for more details! https://www.elitefts.com/elitefts-2023-swis-symposium.html

Mike's IG: https://www.instagram.com/drmikeisraetel/

Renaissance Periodization: https://rpstrength.com/

#dtttp

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

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Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

Support Dave Tate's Table Talk podcast by joining the crew.

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Transcript

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0:00.0	Today's episode is brought to you by Element, a tasty electrolyte drink mix with everything that you need and nothing that you don't.
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0:24.6	out here for them all the time.
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1:08.0	Are you looking to optimize your health in and out of the gym, improve recovery, sex drive, and quality of life? Have you tried speaking to your health professional about this and have gotten the cold shoulder, stereotyped, or just told as part of getting older? You just go to americahealth.com backslash table talk and you can create your own lab or you can take labs that we've had set up for them which are based upon the same labs that I've been doing over the last 15 years or you can use their guided optimization with this they'll put you in touch with a patient care coordinator which is actually pretty cool because you get to sit down and speak to somebody that can understand what you're looking for from hormone optimization
1:45.0	and the preventative and medicine standpoint. After that conversation, they'll determine which
1:49.4	labs that you should and which tests you should have done. And then from there, get the labs done.
1:54.0	They'll review those labs with you and put you in touch with one of their hormone optimization
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	...

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